Massage is an important way to lose weight by aromatic essential oil, which can exert the efficacy of essential oil to the extreme.

Usage: After cleaning the skin every night, use it according to the following steps, with about 4 bottles as a course of treatment (20ML per bottle).

Step 1: Pour 10 ~ 15 drops of the prepared massage essential oil on the palm of your hand and apply it to the obese part of your body.

Step 2: Massage with fingertips from bottom to top, from outside to inside, and draw a spiral pattern until it is absorbed. If necessary, you can press and push the excess fat with your palm.

A: At the calf/thigh, massage in circles from bottom to top.

B: On the hips, move the massage rhythmically from bottom to top until the waist.

C: At the arm, massage in circles from wrist to shoulder.

D: In the abdomen, massage clockwise around the navel.

E: At the waist, circle horizontally.

Step 3: wrap it in plastic wrap for 20 minutes after absorption, during which you can do housework or exercise (the latter is better), and then take off the plastic wrap and wipe it clean.