1, corn: corn tastes sweet and flat, strengthens the spleen and stimulates appetite, and promotes diuresis and stranguria. Suitable for patients with edema and stranguria. It is suggested that readers use corn soup instead of tea, and it is best to add corn to cook together; It can also be used with winter melon skin and red beans. This soup has the effects of regulating middle energizer, stimulating appetite, reducing turbidity and promoting diuresis, and is suitable for urinary calculi or edema of chronic nephritis, hypertension, anorexia, etc.

2, glutinous rice: raw glutinous rice is sweet and light, can strengthen the spleen and promote diuresis. Suitable for people with diarrhea due to spleen deficiency, edema and rheumatism. It is suggested that readers can cook porridge with raw barley or add yam (broken) to cook it together. It is beneficial to diuresis, dampness absorption, spleen strengthening and diarrhea stopping, and is suitable for short and red urine, edematous beriberi, rheumatalgia, diarrhea due to spleen deficiency, verruca plana, etc.

3, adzuki bean: adzuki bean is sweet, sour and flat, and can strengthen the spleen and diuresis, detoxify and reduce swelling. Suitable for people with obesity, edema, beriberi, abdominal distension and diarrhea. Readers are advised to boil adzuki beans and mulberry bark in water for about 20 minutes, and add adzuki beans when drinking soup or cooking soup. It can induce diuresis, remove dampness, promote lactation, detoxify and expel pus. Suitable for damp-heat diarrhea.

4, wax gourd: it has the effects of clearing away heat and promoting diuresis, detumescence and detoxification, promoting fluid production and relieving annoyance. It is suitable for summer heat, polydipsia, dysuria, thirst and polydipsia, water vapor edema, dyspnea, etc.

5, crucian carp: has the effect of strengthening the spleen and promoting diuresis, suitable for spleen deficiency, less food, physical weakness, thirst, edema, and unfavorable urination.

6. Portulaca oleracea: It has the effects of clearing away heat and promoting diuresis, promoting blood circulation and reducing swelling, and is suitable for acute enteritis, dysentery, hematuria, urinary heat stranguria, jaundice, gingivitis and other diseases.

Extended data:

Qushi decoction:

1, coix seed and red bean soup

Efficacy: The main efficacy is to clear away heat and damp. Red beans have the function of nourishing blood, and coix seed is cold, which mainly has the function of clearing heat and promoting diuresis.

2. Baizhu Chenpi Wuhua Decoction

Efficacy: This soup can strengthen the spleen and stimulate appetite, especially suitable for people with abdominal distension, poor appetite and indigestion. However, it should be noted that this soup is warm, and it is not suitable for people with yin deficiency and internal heat.

3, mung bean soup: mung bean has the effect of clearing away heat and toxic materials, dehumidifying and diuresis, relieving summer heat and quenching thirst. Drinking mung bean soup is beneficial to detoxification and swelling, but it should not be cooked for too long, so as to avoid the destruction of organic acids and vitamins and reduce the effect.

People's Network-What foods can eliminate dampness: 6 kinds of dampness-eliminating foods are recommended.

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