Eat a little for dinner. She cooks something she doesn't like every meal, so she can't eat any more. Try not to let her eat delicious food, especially before going to bed. Do exercises before going to bed at night.

1, lying in bed, feet like riding a bike for 300 times.

2. Put your hands on your waist and knead gently. Knead it, as well as on your stomach.

Knead until your stomach is hot, and it will have an effect.

Stick to it and the effect is very good

And not tired.