1. Eat only fruits and vegetables every day [calories are less than 1000 calories].

4.-6. Only yogurt or skim milk]

In the last 6 days, if you mix them together and eat them in unlimited quantities, you can lose 12% of your weight.

12 black coffee diet

Drinking only black coffee a week can reduce the amount of gold 13. Choose one day a week.

Don't eat.

You can lose _ _ _ _ Jin a month.

The most important thing about fat is health. The effect of the new Mei Ting slimming capsule is very good. I lost 23 Jin a month, and I feel nothing when eating, so I am still healthy.

You can also add Q (9+937+7672+ 1

) Search 27jf. Com can be seen.