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The benefits of wearing tights for exercise
The main function of tights is to absorb moisture and sweat. Sweating during exercise can adjust the humidity and temperature of the human body through functional fabrics, expel sweat in time, keep the body dry, and give full play to the best state of exercise as much as possible. So, what are the benefits of wearing tights when exercising? Below I have sorted out the reasons and benefits of wearing tights for everyone. Welcome to reading.

Why do you wear tights when you exercise?

Moisture absorption and perspiration

Because of the special-shaped structure of clothing fiber, its moisture transmission speed can reach five times that of ordinary cotton fabric, so it can quickly transfer human sweat.

quick-drying

Sweat evaporation is mainly accomplished by radiant heat of the body and air convection, but the surface area of fiber fabric is much larger than that of ordinary fabric, so the evaporation speed is faster.

Lightweight and breathable

The fabric shape of special fiber determines that its clothes will be much thinner than ordinary clothes of the same area, with superior breathability and obvious comfort.

Reduce fatigue

Because tight-fitting can reduce muscle jitter and energy consumption, because there is pressure, the blood of lower limbs can accelerate the return to the heart, thus improving the energy supply of the human body, prolonging exercise time and reducing fatigue.

As the "second skin" in sports, tights help you keep flexibility and freedom in fitness through their unique elastic fabrics. Only when muscles stretch freely in the process of contraction, and will not be restricted and bound by any clothes, can better fitness effect be achieved.

After special treatment, tights will give the muscles of key parts of the body the most comprehensive and intimate protection, suitable for different sports. In addition, tights should also take into account the comfort of wearing. Its unique functional fabric can accelerate the evaporation of sweat and the output of heat during your fitness. The flat sewing process is also to minimize the repeated friction between the seam and the skin. A good tights can meet all your fitness needs.

The advantages of wearing tights in sports

1, sports tights can make people excited

Sports tights will produce a sense of oppression on the surface of human skin and increase blood circulation on the surface of skin. At the same time, the package of muscles can make people feel excited, so they are full of strength and have a feeling of eagerness.

2, exercise tights can effectively prevent lactic acid accumulation.

Sports tights can effectively promote the decomposition of lactic acid, prevent the accumulation of lactic acid, and make people more comfortable after exercise without feeling sore. The weakness of the body is caused by lactic acid accumulation caused by muscle friction during exercise.

3. Sports tights are breathable and quick-drying.

Sports tights are made of unique high-elastic fabrics, which can absorb sweat quickly, keep dry at all times, and exercise more comfortably and healthily.