Go to Taobao to buy it! I haven't seen it in the market either. Large supermarkets should have,

-Wal-Mart Shopping Plaza, too. I wonder if you have it there.

As we all know, we should choose low-calorie food to lose weight. But how many foods contain only 0 calories? ! -Konjac powder is highly recommended. -Drink immediately after flushing, relaxing bowels and losing weight! Don't worry about getting fat if you eat too much, because super satiety has helped you control your greedy desire!

Not afraid to eat, but don't want to eat! Completely remove the taboo confusion for you!

The research results of West China University of Medical Sciences further confirmed this effect: after eating refined konjac powder for 30 days, the weight loss rate was 78. 4%, a decrease of 0. 5-4.7 kg. Human experiments show that weightlifters can lose 2.45 kg (3.2% of their original weight) in three days by taking 16% konjac food without restricting their diet and drinking water.

Action principle of konjac:

1 and KM, as soluble dietary fibers, can form a protective layer around food, thus preventing the interaction between digestive enzymes and food.

2.KM can absorb water and swell (80- 100 times) when eating, which suppresses appetite, produces satiety and reduces food intake.

3.KM can delay and prevent the absorption of nutrients such as cholesterol and monosaccharide, thus reducing the synthesis of lipids and acids in the body.

4.KM has the function of moistening intestines and relaxing bowels, which can increase the amount of defecation, so it has the function of clearing intestines.

You can buy it on Taobao. ......

Simple way to eat;

This morning, I made 5g konjac powder, added 5g honey, and had porridge made by my mother for breakfast (including red beans, mung beans, diced sweet potatoes and lotus seeds, which I like best). Because I was in a hurry to go to work, I scooped up half a spoonful of porridge (a large spoon) and put it in the konjac powder. Ha, ha, ha. I found it. It's not like glue anymore. It's not bad at all. At noon, I had a whim. As in the morning, I added half a spoonful of porridge to the prepared konjac powder, and then added a proper amount of litchi, peaches and apricots to make cubes. After that, I put the prepared "konjac fruit porridge" in the refrigerator at a constant temperature, and put 5g honey when I take it out to eat. Ha ha ha that taste is really refreshing! Hehe, eating half a bowl is very full, and eating like this not only makes up for the lack of nutrition of konjac flour, but also is not bad at all! Hahahaha, you don't have to hold your nose and pour it into your mouth anymore. You are eating konjac powder JMS, so try it!