Practice of jujube slimming tea

material

Ingredients: green tea 10g

Accessories: 3 red dates

1, prepare green tea and red dates.

2, red dates to the core, cut into strips.

It is healthier to make tea in a glass.

Step 4 rush into boiling water

Step 5 soak for 5 minutes

6. You can finish it in five minutes.

Jujube is sweet and flat, and has the effects of moistening the heart and lungs, relieving cough, nourishing the five internal organs and treating deficiency. When the gastrointestinal function is poor, the peristalsis is weak, and the digestion and absorption function is poor, eating jujube regularly is very suitable for improving the gastrointestinal function and increasing physical strength.

By introducing the medicinal properties of jujube, you can lose weight by adding jujube and green tea after sitting in the office for a long time. For women, red dates can be beauty beauty, which makes your face look bloody and even has the effect of losing weight.

References:

People's Network-Super effective way to lose weight in summer. Red dates and green tea are essential to lose weight in summer.