Yang li Ping slimming book
How does Yang li Ping keep slim? In a program, she "confessed" her diet.
Yang li Ping diet, Yang li Ping height 1.65 meters, weight only 90 kg. Her diet is like this-drink a glass of salt water at 9 am. Drink three cups of Pu 'er tea at 9: 00 12; have lunch at noon 12, with a small box of beef, a cup of chicken soup and some small apples. There are only two small apples and a piece of beef for dinner in the evening. Yang li Ping never eats rice because she thinks carbohydrates are difficult to digest.
When everyone was surprised and asked her, "Are you hungry?" She calmly replied: "The heat is enough. You see, I am still dancing, and I have never fallen down on the stage. "
Besides, as long as there is a performance, Yang li Ping will never eat or drink before. "Because as long as people eat and drink water, their thin stomachs will bulge, which is ugly." She said.
Yang li Ping also has the problem of "weak will".
Even Yang li Ping, who is determined, can't help talking sometimes. She said that whenever she saw her favorite Dai rice or plain rice, she couldn't help eating the small crucian carp inside, because eating fish wouldn't make you fat. And butter tea, I can drink several cups. Besides, I go crazy when I see spicy things.
Although she doesn't eat much, Yang li Ping revealed that she occasionally takes medicine supplements to keep healthy and make her long hair black and shiny. As for the prescription, she said with a smile, "I often read Compendium of Materia Medica, which contains everything and is a very valuable asset of our country."
How do you have the courage to try such a cookbook written by Yang li Ping? In fact, you can make your own recipes according to your own situation, so that the combination of meat and vegetables can also make you have a super perfect body quickly!