Prevention and treatment of carsickness
As we all know, when people are in the mother's womb, the navel is the main channel for nutrition transmission, and the umbilical cord of the fetus is connected with the mother's placenta from here. After birth, the umbilical cord is cut, stitched and knotted, which makes the blood vessels in the umbilical cord unable to communicate with the baby's body, leading to nerve necrosis and shedding, and finally leaving scars. This place is the weakest place from the human abdominal cavity, and the acupuncture points and nervous system here are also relatively developed.
Friends who often get carsick stick a piece of baby ginger on their navel before going out. The ingredients in ginger can stimulate the acupoints and nerves around the navel through the skin, which can effectively relieve and treat carsickness.
lose weight
The navel is located in the lower abdomen of the human body, which is the main accumulation place of human body fat, and the fat layer of the human body mainly gathers in the lower abdomen, so this is the key part of losing weight.
Friends who want to lose weight can stick a thin piece of ginger on their navel before exercise. When exercising the abdomen, ingredients such as ginger can penetrate through the skin, promote subcutaneous fat burning and help to lose weight.
Dispelling cold and relieving pain
Nowadays, many young MM don't pay much attention to their body temperature because they are sexy. Many uteruses and bodies are cold, and friends with cold constitution or palace cold are the most uncomfortable during menstruation, mainly due to severe dysmenorrhea.
MM with palace cold can stick a few pieces of thin ginger on the navel and under the navel. Ginger is hot, which can dispel the cold in the body and has a certain therapeutic effect on palace cold. It can relieve menstrual dysmenorrhea.
Precautions for sticking ginger slices to navel
1. Ginger is spicy and irritating, so you must pay attention to protect your skin after pasting it. If you feel a little burning pain in the skin where the ginger slices are stuck, you need to remove the ginger slices in time and clean them up to avoid dermatitis.
2. Some people are allergic to some ingredients in ginger, so it is not appropriate for such people to stick ginger slices on their navel, so as not to cause national cotton reaction.
3. Ginger slices have little effect on weight loss, and their weight loss effect is only cooking exercise to help exercise burn fat, and there is no obvious weight loss effect when used alone.
Efficacy and function of ginger
Sweating and cooling
Gingerol in ginger has a certain stimulating effect on heart and blood vessels. Eating ginger can speed up blood circulation, open pores, increase perspiration, and take away the residual heat in the body with sweat, which has a certain heatstroke prevention effect.
It can be used as a seasoning for dishes. When eating, eat a small piece or ginger juice, and take 3~ 10 drops to effectively promote blood circulation.
dispel cold
It's cold in winter, and it's hard to prevent colds. Ginger is a traditional Chinese medicine for dispelling cold. When your body is infected with a cold, drinking ginger juice can drive away the cold in your body and warm your body to prevent colds in winter.
Colds caused by summer heat and wind heat are not suitable for eating.
Spleen and stomach strengthening
Eating cold food often in summer can dissipate heat and relieve summer heat, but at the same time, it can also lead to excessive cold in the spleen and stomach, and symptoms such as palpitation and nausea appear. Eating ginger helps to warm the spleen and stomach and prevent the illness from getting worse.
Ginger is a sunrise food, suitable for eating in the morning, not in the afternoon and evening.
Prevention and treatment of gastroenteritis
Bacteria grow actively in summer, which easily pollutes food and causes acute gastroenteritis. Proper consumption of ginger or using dried ginger and boiled water to make tea instead can prevent and treat gastroenteritis. Mainly capsaicin, gingerol and other ingredients in ginger have bactericidal effect.
50 grams of fresh ginger, washed and chopped, add 300 ml of water and fry for 30 minutes. Eat 3 times a day and finish it in 2 days; That is, it has the effect of treating gastroenteritis.
Prevention and treatment of carsickness
Ginger is pungent, mainly containing volatile and irritating component gingene, which can alleviate the "dyskinesia" caused by exercise. People often eat ginger to prevent motion sickness and seasickness.
Generally, the dosage is 3 drops to 10 drop of ginger juice, which can be taken orally, or a small piece can be eaten when dizzy or smelly to treat carsickness.
Poisoning first aid
Ginger has a significant therapeutic effect on toxins such as Pinellia ternata, Aconitum carmichaeli, cassava and Stemona, and can even detoxify fish and crabs.
Detoxification method: the mild person gargles with ginger juice, taking 5 ml orally, and then taking 5 ml every 4 hours. In case of severe poisoning coma, 60 ml of 25% dried ginger soup should be fed by nose immediately, and then 5 ml of fresh ginger juice should be injected every 3 hours.
Sterilization and anti-inflammatory
Ginger has a certain antibacterial effect, especially on salmonella. Eating some ginger regularly can prevent acute gastroenteritis caused by bacterial infection. At the same time, ginger can also kill dermatophytes and trichomonas vaginalis, and gargling with Jiang Shui can also treat halitosis and periodontitis, with anti-inflammatory and analgesic effects.
Usage: Trauma can be directly crushed and externally applied with ginger, or it can be taken with ginger boiled water to prevent infection.
Reduce/neutralize the influence of alcoholic beverages
Ginger is pungent, which can accelerate blood circulation and promote the digestion of alcohol in blood. Drinking a sip of ginger honey water after drinking can alleviate or eliminate drunkenness. And honey has a good preventive effect on headache after drinking.
Nourish scalp and prevent dandruff.
Washing the scalp with hot ginger can effectively slow down the metabolism of the scalp, prevent the scalp from falling off and reduce the troubles of the scalp. In addition, washing hair with Jiang Shui often has a certain therapeutic effect on baldness.
Ginger can directly penetrate the epidermis of skin and penetrate into the root of hair follicle, which has a good nourishing effect on hair and can also prevent dandruff.
Prevent premature senility
Ginger contains gingerol, vitamin C and other antioxidant components, among which gingerol can produce an antioxidant enzyme after entering the body, which can identify and eliminate free radicals in the body and delay aging, and its effect is even several times that of vitamin E.
Beauty acne removing
Many women are still worried about freckles and acne marks, but they don't know that they can remove freckles and acne marks in about 2 months by gently rubbing ginger on the scar every morning and evening. In addition, this method also has some effect on dry skin.
It is suggested that after applying ginger, don't wash the applied part with water immediately, and let the ginger juice slowly dry on the skin and acne marks, so as not to affect the effect.
Eliminate foot odor
In life, foot odor has been bothering many friends, and even willing to spend a lot of money to treat foot odor, but the effect is minimal. In fact, sticking to soaking feet with Jiang Shui can treat foot odor very well.
When boiling foot washing water, add a few slices of ginger, then let it boil for 10 minute, add a little salt and white vinegar, and soak your feet with this Jiang Shui for a week, and the foot odor can be removed.
Flavoring and enhancing fragrance
Ginger is fragrant and spicy, which can refresh the mind and stimulate the taste buds. When used as a condiment for vegetables, it is mainly used to remove the fishy smell of meat dishes, enhance the umami taste of vegetables, and thus increase appetite.
Often used as a condiment for meat, fish, fungus and other dishes.