Pineapple carp pot
Materials needed for pineapple carp pot
The main ingredients are carp, tofu, pineapple, oil, salt, ginger slices and broth.
Practice of pineapple carp pot
1. The carp are slaughtered, cleaned and cut into pieces; Wash tofu and cut into pieces; Peel pineapple, wash and cut into pieces.
2. Pour the oil into a clean pot, saute the ginger slices until fragrant, stir-fry the carp slightly, pour the stock, add the tofu and pineapple, and put them in a salt pan until cooked.
Effect and function of pineapple carp pot
Pineapple carp pot is a good soup for invigorating spleen and appetizing. It is best not to scrape off the fish scales when cooking this soup, but to stew it slowly, so that protein and calcium in the fish scales can be integrated into the soup, and the nutrition is doubled. Pineapple has the effects of clearing away heat and summer heat, quenching thirst and digestion, stopping diarrhea, invigorating spleen and stomach, strengthening body, invigorating qi and blood, promoting digestion and eliminating dampness, caring skin and slimming. Carp has the effects of invigorating spleen and regulating stomach, inducing diuresis to reduce swelling, promoting lactation, clearing away heat and toxic materials, relieving cough and reducing qi. Such delicious food can strengthen the spleen, promote digestion, moisten the intestines and relax the bowels, which is good for enhancing resistance and immunity, and can also strengthen the brain and improve intelligence. It is a good choice for nourishing and diuresis.
The practice of pineapple carp pot is very simple, which can not only nourish the brain, but also maintain the development of the brain, and has a good nourishing effect on the nerves. Appetizing appetite, invigorating spleen, invigorating qi and blood, detoxifying and diuresis, and tonifying brain and kidney. Let's have a look. Usually you can do it yourself at home, and the nutrition is cheap.