Black tea is suitable for people with cold stomach all year round. Black tea has the functions of nourishing stomach, diuresis, eliminating edema and enhancing myocardial function. But don't stop drinking green tea because of the cold. People with bad colds can also drink green tea. Drinking green tea regularly can soften blood vessels, reduce excessive blood lipids, prevent arteriosclerosis and prevent and reduce the deposition of melanin in the skin.

1, honey diet: honey has many functions such as detoxification, antibacterial, anti-inflammatory, moisturizing, promoting cell regeneration and exudate absorption. Honey is rich in nutrients such as glucose, protein, vitamins, organic acids, amino acids, etc., and its calorie is very low, which not only helps to increase the detoxification ability of the liver, but also has the effect of strengthening the stomach and helping digestion. Its calories are very low, and it is very effective to lose weight with honey.