How often do you usually wear a tummy belt after delivery? Although you can avoid abdominal fat, you can't use it all the time. Some mothers don't know, so they use it blindly, and eventually affect themselves. How many months does postpartum abdomen band use? You might as well look down:
1, insist on using it for 2 months after giving birth, and the effect is the best. However, some women will insist on using it for 6 months to keep their abdomen flat and without fat.
2. When using the abdominal belt, pay attention to its material. If there is a pungent smell, it is best not to use it. Otherwise, irritating the skin and respiratory tract will affect the body.
3, postpartum abdomen can not be tied too tightly for beauty, because this is not only uncomfortable, but also oppresses the gastrointestinal tract and internal organs, affecting health.
4. Some women wear it 24 hours after delivery, even when eating and sleeping, in order to enhance the effect of tummy tuck. If they wear them for too long, they will also oppress internal organs and affect blood circulation. It is recommended not to wear an abdominal belt when eating, going to the toilet and sleeping.
Postpartum tummy tuck is not effective in today's social environment. Postpartum tummy tuck is very popular with postpartum mothers. However, whether postpartum abdomen is useful is a matter of opinion. Some people say it works, others say it doesn't work much. In fact, everything has different effects on different people.
The correct use of postpartum abdomen belt is of great benefit to the recovery of parturient's abdomen, but the parturient who gives birth naturally can only use postpartum abdomen belt after the month. We all know that in order to have a baby, mothers' abdominal muscles will lengthen, their abdominal skin will stretch and their pelvis will widen. Some new mothers don't control their abdomen during confinement, which is very unfavorable for the recovery of maternal abdomen. Some mothers think that there is no wound in the abdomen after natural delivery, and they can use the abdominal belt immediately, but it is not. There are still a lot of body fluids such as blood stasis and gas in the postpartum abdomen, which need to be naturally eliminated through the circulation of the body. If the abdominal band is used too early after delivery, it will only limit the blood circulation in the body, which is not conducive to the discharge of lochia in the body, and is not conducive to the smooth breathing and the recovery of organs.
Under normal circumstances, it is recommended that mothers who give birth naturally start to use pelvic correction belt after their postpartum body recovers better, and then use special postpartum abdomen belt 1 month to help shape. Moreover, it should be noted that the pelvic girdle is different from the general postpartum abdominal girdle, and its position is relatively low, and its function is mainly to exert inward pressure on the pelvis, thus promoting recovery.
1, the fetus and its affiliated tissues have some pressure in the maternal stomach. After delivery, the pressure in the stomach suddenly drops, blood rushes to the abdomen, and the blood volume decreases, which is prone to heart failure. Abdominal band artificially increases abdominal pressure to help new mothers make a smooth transition.
2, postpartum abdominal relaxation, coughing, turning over the abdomen is easy to vibrate, affecting wound healing, bringing pain, the new mother will instinctively reduce the amount of activity. When pregnant, the blood is in a hypercoagulable state, and new mothers are more prone to thrombosis than ordinary people. Therefore, appropriate exercise should be carried out after delivery to reduce the probability of thrombosis, and reduced activity means increased risk of thrombosis. Abdominal girdling can help to fix the abdomen, reduce the pain caused by exercise stimulation and promote postpartum recovery to some extent.
3, postpartum pelvic floor tissue is weak, abdominal girdling can help the recovery of pelvic floor function and prevent uterine prolapse. I want to focus on it here. In order to help the corset recover the pelvic floor function, the position of the frenum is very important, and the pelvis must be wrapped inside. Because many parturients misunderstand that waist binding is for abdomen, they all wrap the waist very thin and don't care about the pelvis at all, so the transmission of force is from the abdomen down, but it has the opposite effect.