Because the raw materials are black rice, black sesame seeds and black beans, it is called "three blacks". As we all know, black food can enter the kidney meridian, which can help the body promote circular metabolism and metabolism. Supplementing kidney qi in the body can make women's endocrine more stable, and chest development can naturally be guaranteed. It is the first choice for quick breast enhancement and nutritious breakfast in winter.

These three ingredients are rich in plant protein, unsaturated fat, vitamins and trace elements, which meet the standard of essential nutrition for breakfast. Soak 20g black rice and 20g black beans in warm water for half an hour, and then put them in a pot to cook. After the porridge is boiled, sprinkle a handful of black sesame seeds and stir well. Continue to cook until all the ingredients are soft. You can add a little sugar to improve the taste. Eat 1 bowl every morning and stick to it for a week to see the effect of breast enhancement.