Lotus leaf tea can be drunk 3-4 times a day, about 15g each time. People with signs of constipation can increase the frequency appropriately, because lotus leaf tea also has the effect of treating constipation. It is best to drink lotus leaf tea on an empty stomach.

Although the lotus leaf is mild in effect, it is cold and weak in constitution, that is, people who are usually afraid of cold should pay attention to it when eating. In addition, lotus leaf has hemostatic effect and should not be eaten during menstruation.

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