Will eating mala Tang get angry?
The answer is yes. Because mala Tang itself is "famous" for its spicy taste and oily taste, especially in the season of alternating autumn and winter, the weather is dry and people are easily in a state of water shortage. If you eat mala Tang too often at this time, you will inevitably get angry. How to eat mala Tang without getting angry? You can try the following methods.
1, making your own soup base is healthier and more hygienic, and you can master the degree of spicy and greasy.
2. Eat more vegetables to balance the intake of oil in the body.
3. Eat more fruits such as oranges after eating mala Tang.
Although mala Tang is delicious, it also has hidden risks, so it is best to control it, otherwise it will cause gastrointestinal diseases.
space
What should I do if I get angry after eating mala Tang?
First, eat some coarse grains: after eating mala Tang, you can eat some coarse grains, because it is rich in dietary fiber, which can alleviate the situation of getting angry and prevent constipation caused by stomach heat.
Second, add more water: it is best to add more water after eating mala Tang, such as tomato and egg soup, which can play a role in promoting fluid production and moistening dryness.
Third, combined with cool food: Chili and cool food can be eaten together, which can clear away heat and promote fluid production, nourish yin and reduce dryness, purge fire and detoxify, especially suitable for people with stomach heat. In other words, when we choose the side dishes of Mala Tang restaurant, we can choose some side dishes of benign food, such as:
1. Auricularia auricula (Tremella fuciformis), especially wild Auricularia auricula, is considered as a valuable tonic with high nutritional value. Has the functions of enhancing human immunity, enhancing leukocyte phagocytosis, stimulating hematopoiesis, supplementing collagen, and promoting sterilization.
2. Horseshoe, sweet and cold in nature, can clear away heat and phlegm, promote fluid production and appetite, improve eyesight and clear sound, promote digestion and sober up, nourish yin and reduce swelling. Adding water chestnut (water chestnut) to spicy soup base can neutralize the problem of getting angry caused by warm garlic and pepper, and can also supplement vitamins.
3. Kelp is a "cleaner" in the human body, which can remove excessive internal heat; More specifically, kelp, like fruits and vegetables, is also an alkaline food, which helps to keep the body in a weak alkaline environment. For women, kelp has health-care functions such as beauty, hairdressing and slimming, and can also assist in the treatment of mammary gland hyperplasia.
4. Fruit, people who love spicy food, eating sour fruit after meals can stimulate the secretion of digestive juice, accelerate gastrointestinal peristalsis, and help people who eat spicy food nourish yin and moisten dryness.
In addition, the order of eating mala Tang is particular. It's best to drink some fresh juice before eating mala Tang, then eat vegetables and then eat meat dishes. This can make rational use of food nutrition, reduce the burden of gastrointestinal tract, and achieve the goal of healthy eating.
How to cook hot spicy dip at home
How to cook mala Tang at home? Malatang is a very popular snack. Eating mala Tang in the street is always worrying about its hygiene. In fact, the method of mala Tang is very simple. There are many kinds of spicy food in the supermarket. You can make the desired taste according to the instructions.
1, press chafing dish bottom material