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Will you get fat after eating cereal flour and adding a cereal partner for breakfast? The powder is prepared from black sesame, walnut, oat, black bean, kudzu root, yam, lotus seed and pumpkin seed.
Problem analysis:

Hello, this kind of grain powder will not directly lead to obesity, because the main function of grain is to strengthen the spleen.

Suggestion:

In other words, it is good for the human body, but it is not recommended to eat it all the year round. You need to mix some high-quality milk and eggs in the middle to wish you health!

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