20g of auricularia auricula and 5 red dates.

Lycium barbarum 20 rock sugar can be according to your own taste.

A little sweet osmanthus sugar

Detoxification, slimming and beauty steps of auricularia auricula, jujube and wolfberry soup

1. Boil the soaked auricularia auricula in an electric pressure cooker for 10 minute, and turn off the fire and stew for 20 minutes. Add red dates and medlar to continue cooking porridge, which is rich in flavor and will be ready in 20 minutes. Add rock sugar and stew for a while until the rock sugar melts. When eating, add some sweet-scented osmanthus sugar, red dates and sweet-scented osmanthus sugar. The black fungus is waxy and smooth, which is really delicious.