Pig's trotters are good nutrients that people like to eat. Chinese medicine believes that pig's trotters are flat and sweet. Has the functions of tonifying deficiency, nourishing kidney and strengthening knees. Modern nutrition research shows that pig's trotters contain more protein, fat and carbohydrates, as well as calcium, phosphorus, magnesium, iron and vitamins A, D, E and K, etc. It is rich in collagen and has a good therapeutic effect on senile neurasthenia (insomnia). Here's how to make spicy trotters, which is a good medicine for people with loss of appetite.

Materials:

Pig's trotters, garlic, red pepper, soy sauce, soy sauce, cooking wine, ginger, onion, sugar.

Exercise:

1. Boil the water in the pot. After the water is heated, put it into pig's trotters and cook for 3-5 minutes. Remove the floating foam and put it on a plate for later use.

2, hot oil from the pot, add onion, ginger, garlic, pepper and stir fry.