One,
The order in which I care for my skin
Use order during the day:
1, facial cleanser (choose one that suits your skin according to its nature. )
2. Toner (toner) water (using alcohol-free toner for dry skin can prolong the moisturizing time of the cream and make it easier to absorb. Oily or mixed skin can use toner containing a small amount of alcohol, which can play a better role in controlling oil and moisturizing)
3, cream (base cream, generally only need a particularly thin layer, you can not use it. )
4. Daily cream (if used alone, use daily dose; If you apply it to the base cream, you only need 2/3 of the daily dosage).
Or 4, sunscreen lotion (it is best to apply it half an hour before going out, spring and autumn and winter 15 times is enough, and it is best not to exceed 35 times in summer, otherwise it will make the skin airtight, and generally speaking, the higher the multiple, the more greasy it is. It is best to apply it to the base cream. If you need to replenish it every 3 hours outdoors, replenish it every 6 hours indoors. )
5, liquid foundation (it is recommended to use fine particles with good quality, which is not easy to block pores. When trying out, pay attention to choosing the one closest to your skin color, and the whole makeup will be more natural. Pay attention to durability, fit and luster. )
6, powder cake (plays a role in setting makeup, but also has the role of oil control. Pay attention to the color of liquid foundation. Dust should be light and uniform, and be careful not to splash too much. )
Step 7 make up
Special reminder: I suggest that you only use liquid foundation and powder cake for five days a week, and only apply cream or base cream+sunscreen for the remaining two days. After bathing, make a mask while your skin is still dry. Let the skin get a full rest. You should know how much makeup will do harm to your skin, especially after sun exposure. Therefore, even if you need to make up every day because of work, you should do a good job of removing makeup. Including high-quality facial cleansing oil and special eye makeup remover. If you are really lazy or tired, you can choose a gentle cleansing cream or face with unloading function.
Evening use order:
1, unloading liquid (this is an essential step if you use make-up)
2, facial cleanser (can better clean oil and residual makeup)
3. Toner
4, night cream (night is the best time for skin self-repair. So there is no need to choose the right night cream)
Or 4, mask (generally, you can use the mask directly after cleansing. The washable mask can be made with a thin layer of toner or toner to reduce irritation to the skin. The mask is best used after bathing, because the pores become larger and the essence in the mask is easily absorbed. If it is a cleansing mask, it can thoroughly clean pores at this time. Suggestion: Dry skin should be moisturized every 5 days, and it is best to use patch mask to reduce the irritation to the skin. Use a gentle and thorough cleansing mask once a month, and choose one that is less irritating. For oily and mixed skin, do a moisturizing mask once a week, and then do a thorough cleaning mask)
Second, the peeling method of dead skin
The frequency of normal skin exfoliation is generally once a week. Once every 3-4 days for oily skin, once every half a month for dry skin and once a month for sensitive skin. It's bad for the skin to go too often and never exfoliate.
At the same time, we should also pay attention to the method and direction of exfoliation, and we must operate gently along the direction of skin growth. Otherwise, it will do great harm to the skin.
Don't exfoliate when skin problems occur, such as inflammation, trauma and other lesions. It is not good to exfoliate before going out on a sunny day, and ultraviolet rays will sunburn new skin.
You can use exfoliating cream or special exfoliating cream at home. The technique and direction must be correct, otherwise it will cause more damage to the skin.
The specific method is as follows:
1, wipe off the dead skin on the forehead, gently press the skin with your fingers, and gently rub the middle finger or ring finger of the other hand from the middle to both sides.
2. Gently rub your left face from bottom to top.
3, the right face is also gently rubbed from bottom to top, the technique must be gentle, do not pull the skin too hard.
4. Gently rub the sides of the nose from top to bottom.
5, around the lips and chin, along the muscles around the lips, gently rub from the inside out.
Different people have different periods of peeling. Once a week for people with normal skin; People with oily skin, once every 3 ~ 4 days; Dry skin, once every 2-3 weeks; People with sensitive skin,1-once every 2 months. If you often use a face sponge, the peeling cycle can be extended. Because when you wash your face with a sponge, you also take away some aging keratin.
Personally, I think the blueberry scrub in the body shop. 200ML is about 165. Can be used for a long time! The skin will get better after using it, but you should pay attention to avoid eyes and lips, where the skin is tender and easy to damage.
Third, the daily maintenance methods of spotted skin
White women are most afraid of long spots because the black spots on their faces are more and more obvious. To prevent spots on the face, we should pay attention to the following aspects:
(1) Long spots are related to diseases. Illness must be treated, especially gynecological diseases. If you find hyperplasia of mammary glands, dysmenorrhea and irregular menstruation, you should see a doctor.
(2) Sleep and diet are very important to the skin, especially sleep. Even if you close your eyes for 10 minutes, your skin will be shiny only if you don't lack oxygen and water. At the same time, drink more water, soup and fruit. Of course, high-quality protein in eggs and lean meat also contributes to smooth and delicate skin.
(3) Sugar should be properly supplemented in summer, because organs such as liver, kidney and spleen need sugar, while women with healthy organs have dark hair and ruddy skin color.
(4) Sun protection, because most wrinkles and spots are caused by photoaging. Therefore, you should start to protect yourself from the sun from teenagers. Hats, umbrellas and sunscreen skin care products are all good helpers for sun protection. It is worth reminding that it is not necessary to use sunscreen products with high SPF when exposed to the sun for a long time. Generally, SPF 15 is enough, and sunscreen products with SPF above 30 should be washed after 2-3 hours, because products with high SPF are also irritating to the skin.
I didn't turn around because I really didn't believe in the freckle removal method posted by others. I think spots can only be controlled by their own daily maintenance, and can't be completely removed. If it is really an instant freckle removing product, it must be that some chemicals exceed the standard, such as lead. It seems to be effective in the short term, but it actually has great hidden dangers to the skin.
4.3 No cosmetics recommendation.
H2O, eight glasses of water, some products.
1, ocean facial cleanser 169ML, which is about 100, I forgot.
2, eight glasses of frost-the famous Dongdong 50ML 300 or so (expensive)
3, green tea antioxidant cream-whitening and yellowing 50 ML 400? seemingly
4, H2O whitening face-lifting/moisturizing mask-the effect is very good, like two pieces as long as 30, highly recommended.
Some Clinique products:
1, about 40ML 230 of best-Cityblock Cream.
This has been highly praised by my critical friends. If it doesn't need to be too white, then this color is natural, economical to use, and has a good moisturizing effect. You don't need to apply sunscreen in autumn and winter.
2, butter-the best hydrating product, awesome!
3, water, according to your skin choice.
Something from biotherm.
Everything in its house is filled with spring water. Not bad.
1, whitening purification whitening detoxification series is ok.
2, moisturizing detoxification Hydra-Detox Although some people say that this series is good, there are many people who like it.
Lan Zhi, Lan Zhi
1, sleep mask
2, strawberry yogurt mask
Bejas Bejas
According to your skin, white mud is very suitable. This effect is not boastful, it is really good. It's a big can, so it's economical.
The Body Shop
1, Elderberry Eye Cream-a very good thing. Suitable for young MM who face the computer all day. I'm using it. About 100 can be less than.
Kiehl's
1, Kiel's 1 # 1 lip balm box, your best lip protection product in autumn and winter, the sacred product used by American big-name stars-super good things.
2, beauty king big S strongly recommends super easy to use ~ Kiehl's Kiehl's cucumber water 125ML astringent pores has a miraculous effect.
Horn, a horn poem
Her products are so good that almost no one has ever scolded them. Very attractive. I intend to use her next! The most acclaimed introduction
1, recommended by big s! CLARINS Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins Clarins
2, big S recommended ~! Clarins Clarins Lotus Facial Lotus Oil-Mix and oily skin 40ml~ ~ Effectively shrink coarse pores.
Shu Uemura
1, unloading oil-very good, very professional ~ ~
Although they are all a little expensive. But basically it takes a long time, and the effect is very good, I think it's worth it.
The following is the beauty version of Lamian Noodles's Banzhu Bone Soup recommended by VOCOO. It seems that she is also in Shanghai. She used a lot of things! ! ! (There is a repetition with me. )
1, Kiehl's famous 1 lip balm (grass grows in my heart, I don't know where to buy it)
2, snow muscle is fine.
3. Clarins' products have hardly been scolded. I've never used it. I really don't know how his products have such great magic. The most popular products are lotus oil, multi-element daily cream, multi-element essence, eyelash raincoat and cleansing foam.
4. Julie's AHC, Osmotic Mask, Rose Eye Gel and Tea Tree Essential Oil.
5. Rose Eye Gel of Perfect Medicine
6. Sisley's all-around lotion and intensive night cream
7, HR Vc cream, Vc mask, fresh cleansing
8. Chanel's Shui Yang Mask and Whitening Set.
9. Big S's orange mask.
El ANR 10
1 1, the fairy water and white mud of Vega.
12, acne products in la roche-posay.
I don't know. For you. Are these too expensive? In fact, L 'Oreal, Avon Moisturizing Gel, THE FACE SHOP, VOV, Shiseido, Kose and ZA all have good products. You can choose according to your ability.
Remove dead skin regularly and pay attention to prevention. If you have any questions, I'll call you again.