1. Sleep time is reduced, or it is not as easy to get sleepy as before, and the activity ability is stronger, because the fat man's metabolism is slower than that of the thin man, because he has a lot of body fat and his blood circulates everywhere, so the pressure on his heart is naturally greater, and his blood circulation is relatively slower than that of normal people, so his activity ability is weaker and he always feels sleepy.
2. The fat on thighs is gradually decreasing. In the past, when we stood, we would obviously feel that the flesh on the thigh side was connected with our legs, which was particularly sultry or heavy. When you really lose weight, you start to lose weight from your face and thighs. When our knees are tight, the meat doesn't stick so tightly. When we are together, it means that our bodies are getting thinner.
Finally, people's athletic ability will be greatly enhanced, such as long-distance running. Originally, a person could only run for 25 minutes, but after you lose weight, you will feel that half an hour is not a thing at all, and running is not a very simple thing. As long as your body adapts to that state, you won't feel so tired. Of course it has something to do with sports. The longer you exercise, the stronger our physical strength, but you can obviously feel us when you run.