Eating enzyme jelly to lose weight is generally taken on an empty stomach before meals 1 hour, or half an hour before going to bed, 2-3 times a day;
Enhance physical fitness Eat enzyme jelly, take it within half an hour after meals, 2-3 times a day, which can enhance the absorption function of gastrointestinal tract and enhance physical fitness; As a daily maintenance, you can eat enzyme jelly on an empty stomach in the morning and evening, which can relieve fatigue and improve immunity.
Take a pack after meals every day, either directly or in warm water, and choose water below 50 degrees when taking it.
Stick to it and the effect will be better.
Moreover, this enzyme jelly has no side effects, and the menstrual period is normal.
After use, the effect of improving constipation is still quite good.
As for losing weight, the effect can still be seen.
Generally, it takes about a month, and you can lose about 5-7 kg.
However, different people have different physical conditions, and the specific use effect varies from person to person.
Do you eat enzyme jelly occasionally? Do you eat enzyme jelly occasionally? Eating a little enzyme jelly in moderation is good for your health. Enzyme jelly is a digestive ingredient, which can promote the digestion and absorption of nutrients, reduce the accumulation of toxins and the formation of fat, and has the effect of clearing the intestines and detoxifying.
Moreover, enzyme jelly also has a certain effect of detoxification and beauty. Enzyme jelly can decompose and promote the detoxification function of the liver, effectively enhance the detoxification function in the body, and detoxify and beautify the face.
Enzyme jelly discharges oil: Enzyme jelly is rich in dietary fiber, which can promote the peristalsis of gastrointestinal tract and discharge oily substances in gastrointestinal tract. Usually, after eating enzyme jelly, you will go to the toilet more than 2~3 times to inhibit the formation of fat, which will help you lose weight.
In addition, enzyme jelly can also strengthen the spleen and stomach, promote intestinal peristalsis, increase appetite and regulate intestinal flora.
In addition, maintaining aerobic exercise and anaerobic exercise in daily life and a reasonable diet also help to lose weight.