Current location - Health Preservation Learning Network - Healthy weight loss - Can probiotics lose weight? Is probiotics useful for weight loss?
Can probiotics lose weight? Is probiotics useful for weight loss?
1 What is probiotics? Probiotics are beneficial bacteria that can reach the intestine alive and play a role after eating. Probiotic strains must be members of normal human flora, and their live bacteria, dead bacteria and their metabolites can be used. The number of viable bacteria in health food containing viable bacteria and probiotics shall not be less than 106 CFU/ ml (g) within the shelf life.

2 Can probiotics lose weight? Some probiotics are good for losing weight.

Lactobacillus yoelii PM308 composition is a slimming probiotic, which has the functions of treating obesity, improving obesity constitution, reducing body fat rate and cholesterol.

3 Is it useful for probiotics to lose weight? The effect of probiotics on weight loss is actually not direct. If you eat good probiotics and control your diet reasonably, you can see that you have a long-term effect of reducing fat, because beneficial bacteria mainly act on the human intestine, which is the main place for human immunity and metabolism. After the immune balance, you will adjust the endocrine balance of the human body independently. If you eat too much at this time, the human body will automatically consume excess fat. The scientific research of Zhao Liping, a popular intestinal probiotic, shows that obesity is closely related to intestinal flora.

4 Probiotic weight loss principle Quantitative supplementation of Lactobacillus johnsonii in obese people. Live bacteria colonize the intestinal tract, survive and reproduce on their own to maintain a specific number, participate in sugar and cholesterol lipid metabolism for a long time, block the formation of fat and accelerate the oxidative decomposition of accumulated fat in the body, promote intestinal metabolism, increase defecation, and play a role in losing weight for a long time without any side effects.