Wax gourd Flammulina velutipes
Ingredients: 200g of wax gourd, 80g of Flammulina velutipes, Le Jia thick soup (chicken soup flavor) 1 piece, 750ml of water.
manufacturing method
1, peel and slice wax gourd, and wash Flammulina velutipes.
2. Put three bowls of water (750 ml) in the pot, add the thick soup with the flavor of old hen soup, add wax gourd and Flammulina velutipes, and cook for about 15 minutes.
Tasty tip: Two light and refreshing ingredients are rich without losing their original flavor under the blending of Le Jia thick soup. The ingredients absorb the sweetness and fat of the soup, which makes the soup more meaningful.
Winter melon and Flammulina velutipes, slimming and nutritious soup. Winter melon is a good product in summer. Rich in carotene, vitamins, crude fiber and trace elements such as calcium, phosphorus and iron, it helps to quench thirst, relieve summer heat, induce diuresis and prevent scabies. Whether it is the elderly, children or women who want to lose weight, they are the first choice for summer ingredients. People who want to lose weight might as well try this dish. There are many substances in crude fiber, which can also promote metabolism. It is a good food for people who are often constipated or eat greasy food, and can also lose weight.
Everyone knows the practice of wax gourd and Flammulina velutipes. The method is simple, and the most important thing is that it can supplement rich protein and nutrition. It is a nutritious soup for losing weight and preventing diseases in summer, and is suitable for all kinds of people to drink. Eat in summer.