1. Facing the pain and boredom of running, no matter the world champion or amateur runner, the feeling is the same.

2, hanging efficient shaping: I want to hang in your heart and hang on you.

You just need to make up your mind to make the impossible possible!

4. Pain is the feedback from your body, and so is happiness.

5, you have to exercise hard, and you have to fight for your own life.

6. I tried, and I don't regret it whether I succeeded or not.

7. Although the exercise progress is not fast, it is better than no exercise!

8. You and I should have rushed to North Korea instead of being lazy.

9. The feeling of running happily is far better than sitting at home and imagining running.

10, someone is always busier than you.

1 1, everyone can shine through continuous efforts.

12, only the beauty that comes out, but not the brilliance that comes out.

13, a person's life, always want to do something you appreciate.

14, all possibilities are on your way down.

15, you can find 10,000 reasons to give up, you just need one belief to stick to it!

16, there are as many steps as the earth can be.

17, speak your mind bravely, even if your voice will tremble.

18, even in the darkest night, there must be the hottest blood.

19, there is no natural self-confidence, only self-confidence that is constantly cultivated.

20. Living water is precious in flowing, while life is precious in practicing.

2 1. Beautiful clothes in the mall. Don't you want to wear it?

22. None of us need to run for the dawn. If you run, it will wake up by itself.

23. Only through persistence day after day can we reverse the strength of Gan Kun.

24. The great antonym is not failure, but not struggle.

25. No matter how far it is over, don't give up.

26. aren't you proud enough to do something that many people can't do in their lifetime?

27. Keep running and get close to your dreams.

28. Fat people have their own looks, while thin people look good.

29. You have to work very hard to look effortless.

Physical education class, who owes you a whole year, can finally pay you back.

3 1. When you want to give up, think about why you started.

32. Nothing is born perfect, but we insist on it every day.

33. Fat-burning bicycle: Parallel bicycle, just like you and me without intersection.

34. Every piece of fat on your body is a sign of compromise with life.

35. Pain is a good thing! If it doesn't hurt, why practice?

36, fitness has reached a certain level, why do you still need to look at your face!

37. Pay attention to your health and exercise more. Health is priceless!

38. A good figure is reserved for people with perseverance.

Don't waste any water except sweating.

40. Exercise is to compete with yourself. If you give up, you lose.

4 1, if you can't even control your weight, don't talk about controlling your life.

42, standing on the top of the mountain, feel those who used to be malicious.

43. Be your best and meet the best people.

44. I'm here to get stronger. Fitness is only part of it.

45. As long as you love from your bones, practice is king everywhere.

46. Without wind and rain, you can't grow into a big tree; It is difficult to make steel without a hundred tests.

47. Every fat man has a muscular man. Do you want to imprison him forever?

48, who is not crying while biting his teeth and continuing to insist.