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13 years old, can I use self-cultivation stickers?
Thirteen, you're still growing. No matter what you are now, you will become thinner or fatter because of your future development. So it is not worth the loss to lose weight by chemistry now. It is better to exercise more and pay attention to your body shape. 15 start painting, and it will naturally become thinner and more beautiful. If you interfere with growth hormone now and cause endocrine disorders, even if you lose weight in a short time, it will be terrible in the future ... bear with it. You can only lose weight healthily now, and control your diet reasonably through exercise! Besides, if you eat less or even go on a diet, you may not grow up! So don't apply the experience of adults to yourself!

When you are 15 16 years old, don't overeat and pay attention to physical exercise, you will naturally become thinner and more beautiful, and you won't become a paper man if you think about anything! !