Women can eat dates in beauty beauty, and what to eat: slimming representatives: lemon, banana, grapefruit and yellow pear.

1, bitter gourd

Efficacy: nourishing yin and reducing fire, detoxifying and relieving summer heat.

2. Cauliflower

Efficacy: dredge blood vessels.

3. Pumpkin

Efficacy: remove heavy metals and pesticides from the body.

4. Macroalgae

Efficacy: lower cholesterol and eliminate radioactive substances.

Step 5: carrots

Efficacy: reduce the concentration of mercury in the body.