Current location - Health Preservation Learning Network - Healthy weight loss - Other explanations of bath salt
Other explanations of bath salt
Simple, because its principle is simple. A long time ago, European sailors were exposed to the sun for a long time, but their skin was always in the best condition. It is the cleaning and therapeutic effect of sea salt that makes sailors' skin repaired in time after being damaged.

Romantic, because all kinds of bath salts are light-colored and transparent crystals, whether they are packed in crystal clear bottles or gradually dissolved in the bathtub to overflow a pool of colors, people are imaginative.

Salt bath is not only a fashion, but also a culture. It not only has a fresh and natural skin care effect, but also pays more attention to the adjustment from the inside out, bringing you the beauty of health and confidence-"only the beauty of makeup, no traces of makeup." The origin of salt bath may be inspired by European sailors. The Dutch extract salt from the deep sea and make it into bath salt for skin care. The French bathe directly in the sea. It is said that French people have charming figure and enviable skin, which is related to their love of bathing in the sea. But bathing in the ocean is subject to various conditions after all. In many western countries, people are used to bathing with bath salts, so that they can enjoy the beauty and health brought by seawater bathing every day.

In foreign countries, eating less salt and using more salt is not only a fashion, but also an idea for people to keep healthy. There are thousands of different kinds of salt in the foreign salt market, and people have a wide range of choices when they consume. Among them, health care salt accounts for more than 10% of consumption salt, while the consumption of health care salt in China is almost negligible. Even in Shanghai, which is at the top of fashion, the proportion is only 2. 1%. The consumption ratio of health care salt in Hangzhou is about 5.2%, ranking first in the country. The consumption level of health care salt has become one of the yardsticks to measure living standards. Girls who naturally love beauty can't help but be attracted by their appearance when choosing bath salts. At first glance, colorful powders or particles with different thicknesses are packed in delicate bottles and jars with soft colors ... I always want to choose my favorite product.

In fact, these bath salts are taken from different depths of seawater, from different countries, and the skin care ingredients are different. Under their gorgeous "appearance", there is also a distinctive "connotation".

The thickness of bath salt texture is related to its purpose and usage. Some coarse-grained crystal salts must be put in a bathtub and soaked in water. Fine bath salts can be directly applied to the face and gently rubbed on the body. Some are suitable for putting into a cloth bag to gently rub the skin during sauna, which not only supplements the lost salt, but also cleans and beautifies the skin. Some are suitable for bathing, put them in cloth bags and hang them on the shower head to achieve skin care effect easily and quickly.

Generally, refreshing bath salt is enough at home, and at most one frosted salt is prepared.

Air conditioning, psychological stress, staying up late ... skin tends to be tight, dry and lose its luster. At this time, you can use natural and refreshing bath salts to soften keratin and play a very good role in soothing and calming the skin. Scrubbing salt can eliminate thick cutin and dead skin, and let you get rid of roughness quickly.

Because other ingredients are different, bath salt will give off different flavors, such as faint petal fragrance and cool mint fragrance ... When choosing bath salt, you should choose it according to your skin quality and use, and don't be carried away by its charming color and shape. Some time ago, it was reported that a couple wanted to try the effect of salt milk bath, so they bought the kind of edible refined salt used for bathing. As a result, their beauty is not perfect and their skin is occasionally damaged. Of course, this has become a joke, but people who use bath salts for the first time will inevitably make some mistakes.

When I first tried to take a bath in the bathtub, I first poured some salt on my hand. Boutique bath salt looks no different from ordinary salt. Particles are small, but they are colored. When applied to the body, it feels like rubbing sand on the body, which is very itchy. Gently rub it a few times, with a little graininess and a little foam. After touching for a few minutes, the salt in my hand began to melt slowly. There was no change except a little cool feeling, so I washed it off with water. Later, I carefully read the instructions on the box and found that I didn't feel it, but I used it wrong. There are many ways to use bath salts, which can be chosen according to different people's habits.

The first method is very simple. After wetting the body, take a proper amount of bath salt and evenly sprinkle it on the towel, or directly smear it on the body, then gently rub and massage it, and then rinse it off with clear water later. In addition, in the process of salt bath, the back skin should be scrubbed with bath salt to prevent skin diseases.

The second method is more suitable for losing weight. Apply bath salt to the obese parts of the body and massage for a long time until the corresponding parts feel hot. Keeping this salt bath for a long time can decompose fat and partially lose weight.

The third method is a bit extravagant. Dissolve 50g bath salt in the bathtub every time, and then soak your body in it for about 15min. It should be noted that the soaking time should not exceed 20 minutes, otherwise the skin will be dehydrated.

Pay attention to the salt bath operation should always be done at the heel, because the first step of skin beauty is to remove roughness and enhance the skin's resistance, otherwise even the best body care oil and cream will not be absorbed and wasted. Therefore, it is necessary to soften and exfoliate as much as possible, so that tired skin can recover quickly. In addition to DIY salt bath at home, you can also go to the beauty salon to experience a full set of services. General beauty salons can provide exfoliation, barrel bath, salt sauna and other services. According to your skin condition and skin care needs, let a professional doctor prepare the most suitable bath salt products for you, and you can enjoy the most thoughtful skin care service.

Bath salt sauna is to apply bath salt rich in minerals to the whole body and steam it in the sauna room for 10 to 20 minutes. It can increase the moisture retention of skin, avoid dryness and roughness, increase the supply of nutrients, maintain the elasticity of skin, and achieve the effect of beautifying skin and slimming. Pay attention to a lot of sweating during the sauna, and replenish water appropriately to avoid dehydration.

Bath salt barrel bath is relatively simple, but beauty salons will prepare bath salts with different nutrients to meet different skin care needs:

Exfoliating essential oil sea salt contains sea salt crystals, orange essential oil and grapefruit essential oil, which can clean the epidermis and improve the skin's acceptance of other products, and has the function of inorganic re-uptake;

High-quality seaweed essence contains a lot of seaweed essence and glycerin, which can make the skin soft and elastic and help minerals penetrate;

Sandalwood essential oil bath salt is suitable for dry, dehydrated, inflamed and irritated skin, which can supplement the body's water shortage and has excellent curative effect on treating inflamed or sensitive skin.

Eucalyptus essential oil bath salt can treat muscle soreness, headache, arthritis, cough and cold;

Juniper essential oil bath salt is suitable for oily skin, and has a set of treatment methods for acne, eczema, dermatitis, edema and rheumatalgia, which can relieve menstrual pain, tension and insomnia and remove orange peel tissue.

The sea salt of mint essential oil has an auxiliary effect on weight loss;

The sea salt of rosemary essential oil can remove edema and dandruff and relieve mental fatigue.

Generally use bath salt to exfoliate, mainly for elbows, knees, heels and back. Moreover, the massage technique and weight of bath salt exfoliation are very important, otherwise it will easily damage the skin. So you can go to the beauty salon first and try to feel it, and then it will be easy to operate when you go home. Bath salt is actually a kind of salt, but it is based on high-quality sea salt, and some minerals, nutrients and some extracts (such as seaweed) are added, and some traditional Chinese medicines or appropriate cooling factors are added, which can soften the stratum corneum, deeply clean the skin, remove excess oil and aging stratum corneum, promote metabolism and reduce fatigue. In addition, it also has the functions of diminishing inflammation, sterilizing and quickly healing small wounds, and can make the skin smooth and delicate after long-term use.

As bath salts gradually enter the family, there are also bath salts specially for babies and bath salts specially for soaking feet on the market.

The bath salt for babies is basically the same as that for adults, that is, 50 grams of bath salt for children's health care is added to 10 liter of water (about 5 thermos bottles) and the baby is allowed to soak for about 20 minutes. This salt can also be used to treat prickly heat and bring a cool feeling to the baby. And because this salt is pure natural, it doesn't matter if the baby accidentally eats it. Adults can also use this bath salt to wash their faces, because this bath salt is less irritating to facial skin, and regular washing can treat acne on their faces.

Foot bath salt is more popular with the elderly. Because salt water has antibacterial effect, it can be used to treat athlete's foot. A lot of traditional Chinese medicine ingredients are added to the foot bath salt on the market, which can relieve various discomfort of feet. In addition, the salt water in the foot bath can soften the stratum corneum and make the aged dead skin fall off. The high permeability of the salt water solution makes the pores and blood vessels expand, thus enhancing the absorption of Chinese medicine extracts by the feet. In addition to soaking feet, you can also treat stomach pain with hot compress. Every girl who pursues fashion and beauty, when choosing daily necessities, no longer simply pays attention to efficacy, but pays more attention to its ingredients. Just as clothes are naturally casual, daily necessities pay attention to the natural content of ingredients. "Bath salt" naturally becomes a good skin care product.

In many countries, people are used to washing their faces and feet with deep-sea bath salt, which can promote metabolism, deeply clean the skin, diminish inflammation and sterilize, quickly heal small wounds, remove excess oil and cuticle, repair uneven epidermis, and converge large pores ... Long-term use of the skin is smooth and delicate. When you first see colorful powders or particles with different thicknesses in delicate bottles and jars with soft colors, you will naturally think that they are fashionable and unique decorations or elegant and unique gifts. It is hard to imagine that it is a bath skin care product with skin care effect, which is taken from different depths of seawater and comes from different countries. It not only has a gorgeous appearance, but also has a unique and inestimable connotation. Different bath salts give off different "tastes", ranging from light petal fragrance to cool mint fragrance.

It is understood that the thickness of salt texture is related to use and usage. Bath salts don't have to be used in the bathtub. Some sea salt can be used as facial cleanser, facial cleanser and other cleansing products as long as it is taken in a small amount, which is refreshing, clean and simple. Others are suitable for sauna, where salt is put into a cloth bag to gently rub the skin, which not only supplements the lost salt, but also cleans and beautifies the skin; Some are suitable for bathing. Hang a cloth bag full of salt on the shower head to achieve skin care effect easily and quickly. There are also some bath salts that must be put into the bathtub and soaked in water to achieve the effect of eliminating fatigue and refreshing skin.

When choosing bath salt, ask yourself what kind of bath salt is suitable for you.

Whether you are really taking a bath or enjoying it, you will agree that taking a bath can make people feel refreshed and tired. Bath salt can moisturize and replenish water in the cleaning process, enhance the bathing realm, and make you feel refreshed and comfortable! In this era of calling for green everywhere and pursuing nature, try to be a saltwater beauty.

There are many kinds of bath salts on the market, but some people always think that bath salts-as the name suggests-are used for bathing. In fact, this understanding is wrong. Bath salt is not only used in sauna and bathing, but also very useful in our usual skin care and cleansing.

1. Bath salt cleansing: take a small amount of bath salt and dissolve it in the basin, which can be used as facial cleanser, facial cleanser and other cleansing products, that is, clean, refreshing and simple. People with oily skin can clean, tighten and protect their skin without toner after using bath salts.

2. Bath salt shower: Hanging a small cloth bag filled with bath salt on the shower nozzle can easily and quickly achieve skin care effect; If it is inconvenient to hang it on the shower head, then use a sponge to dip a little bath salt, gently massage the whole body, and then rinse it with clear water to achieve the same skin care effect.

3. Bath salt to beautify feet: soak feet in hot water for 5 minutes, apply bath salt to the thick skin of feet such as the soles of feet and soles, massage in circles for 3-5 minutes, then rinse with clear water, and finally moisturize the skin with moisturizing cream.

And how to choose bath salts is also very important:

Natural deep-sea bath salt itself contains many trace elements. 1. Pour a bag of 250g milk into the pot, bring it to a boil, turn off the fire after boiling, and add coarse salt. Put about three handfuls of coarse salt in a bag of milk, stir with chopsticks while cooking, and let the coarse salt dissolve completely.

2. Continue to cook until all the water in the milk evaporates, and there will be milky white small salt particles, and the whitening milk bath salt will be made.

3, find a towel to smooth, pour a little bath salt, yes, turn it over while talking, fold the other two sides and then fold it, and the bath salt package will be ready. When taking a bath, just wipe the skin surface repeatedly and let the bath salt slowly penetrate into the skin.