Sweet potato leaves are sweet and astringent, and are not easy to digest after eating. Eating too much can easily cause gastrointestinal discomfort such as bloating and indigestion. People with gastrointestinal stagnation and kidney disease should not eat sweet potato leaves. In addition, the elderly, pregnant women, infants, maternity and other people with weak digestive ability should not eat more sweet potato leaves.
Sweet potato leaves also have many benefits, such as detoxification, anti-cancer, enhancing immunity, maintaining vision health, preventing anemia, preventing hypertension, relaxing bowels and slimming, beautifying and caring skin, promoting milk secretion, improving menopausal symptoms and maintaining body metabolism. But for food, we must be moderate and not greedy.
/iknow-pic.cdn.bcebos.com/8b13632762d0f703b91857c306fa513d2697c503 "target =" _ blank "title =" "class =" ikk. /iknow-pic . cdn . BCE Bos . com/8b 13632762 d0f 703 b 9 1857 c 306 fa 5 13d 2697 c 503? x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/ N2/2018/0116/c371273-31165438 This kind of people had better not eat "> People's Network-What is the nutritional value of sweet potato leaves? This kind of person had better not eat.