Current location - Health Preservation Learning Network - Healthy weight loss - Efficacy and Taboo of Peach Oolong Tea
Efficacy and Taboo of Peach Oolong Tea
The efficacy of peach oolong tea;

1. Refreshing: It contains caffeine and tea polyphenols, which can effectively improve cerebral blood circulation and enhance people's attention and reaction ability.

2. Help digestion: Oolong tea can stimulate gastrointestinal peristalsis and promote food digestion and absorption.

3. Improve blood lipids: Tea polyphenols in peach oolong tea can reduce blood lipids and prevent cardiovascular and cerebrovascular diseases.

4. Antioxidant: Tea polyphenol is a powerful antioxidant, which can inhibit the production of free radicals and protect human cells from oxidative damage.

5. Lose weight: Peach oolong tea contains substances that can accelerate fat metabolism and help to lose weight.

Taboo of peach oolong tea;

1. Not suitable for drinking during pregnancy: Caffeine and tea polyphenols in peach oolong tea will affect the healthy development of fetus.

2. People with gastrointestinal discomfort should not drink: tea polyphenols and caffeine in peach oolong tea will stimulate the stomach and lead to gastrointestinal discomfort.

3. It is not advisable to drink too much: Caffeine and tea polyphenols in peach oolong tea have an exciting effect, and excessive intake will lead to insomnia, tachycardia and other problems.