After doing a series of preparatory activities, Carman Lee lay on the yoga mat and began to roll her abdomen. I saw her holding her head in her hands and began to lie down and sit up until she did 600 push-ups. Carman Lee is too tired to be an athlete after doing so many push-ups. Her forehead is covered with sweat, and even her voice is broken, which shows how much exercise she has just done.
This video also attracted many netizens' comments, saying that beauty is brought by health. Although it was easy at first, it was not easy to stick to it, but Carman Lee did it. Some netizens joked that Carman Lee decided to have 600 stomachs as a punishment. Everyone seems to see the results of Carman Lee's persistent exercise.
Carman Lee is definitely a fitness expert. In her daily life, fitness must account for a large proportion. Besides, fitness in Carman Lee is not limited to gyms. Even in the hotel, she will use the existing materials to start exercising. She took photos of herself lifting dumbbells in the hotel, but it was her strong muscles that stole the camera.
Besides some instrumental exercises, Carman Lee also does some yoga movements. I made a video of myself standing upside down against the wall on social platforms without anyone's help. In the video, I only see that she is just a small run-up and then directly supports her whole body with her hands, which shows how amazing her core and arm strength are.
Carman Lee also tried many different sports. For example, she made a video of herself learning rhythmic gymnastics. She is wearing a gymnastics suit and doing all kinds of difficult movements with the ball. It seems that Carman Lee is not only full of strength, but also flexible.
As a fitness expert, Carman Lee is very willing to try all kinds of sports, because when she experiences different sports, she can really reduce the boredom of some sports. Moreover, Carman Lee's spirit of persisting in exercising for so many years is really worth learning.