Simply put, puffiness means that you feel fat even if you drink water, which is a cruel thing for women, but it is not difficult to solve. In order to solve puffiness, reduce excess water in the body and eliminate edema, we must first strengthen the spleen and replenish qi, restore the function of the spleen and stomach to normal, and ensure smooth water and moisture transport in the body. Although the fat red bean coix seed Fuling pill is a medicinal material for eliminating dampness, it is convenient to eat and can be taken out anytime and anywhere. It tastes good and is suitable for men, women and children. When it comes to eliminating dampness, the first important ingredient is coix seed. Coix seed not only has a good dehumidification effect, but also can diuresis and strengthen the spleen, reduce excess fat in the body, and make a good complexion glow from the inside out.