At the peak of their careers, Liu Shishi and Nicky Wu fell in love on thin ice 17 years, then got married in 20 15 years, and Hiuke's son stepped on April 29th, 20 19.
However, Liu Shishi came back soon after giving birth. She is in good condition, unlike just having a baby, and her skin is still tight. The perfect figure makes many girls envy the swan neck and the hips of the cork, and she also adds a mother's flavor to the already elegant temperament, which is particularly perfect.
Many young mothers have seen the state before and after Liu Shishi? Acid? More netizens have established it? There is a kind of having children, called Liu Shishi having children? Topic, so how did Liu Shishi recover so quickly after giving birth?
First of all, Liu Shishi was born in Beiwu. Her dancing skills all the year round make her skin tense, so a little exercise after giving birth can quickly return to her original state. Therefore, we say that the earlier the exercise, the better, and she can't recover until the baby is born, which is far more difficult than people with a foundation.
Second, stick to it. Many girls are always determined to lose weight. There are many fitness apps and sports videos, but they always watch them in bed, but they rarely really move. There are no ugly women in the world, only lazy women. Look at these female stars who are still in good shape after childbirth. The beauty of female online celebrities lies in their persistence.
Finally, the way to exercise. Mothers who have just given birth are not suitable for strenuous exercise, and it is best not to exercise for too long. You can choose a relatively mild and effective method. For example, yoga can stretch your spine well, thus improving your temperament.
Of course, it is not perfect to rely solely on exercise, but also to add reasonable diet and nutrition, as well as scientific schedule. The most important thing is never to overeat. Can do the above, you can also have an enviable figure in Liu Shishi.