If you want to face-lift quickly, you should pay more attention to the intake of high potassium in your daily food selection, because potassium can promote the metabolic function in the body and eliminate the problem of facial edema caused by improper diet or living habits. In addition, high-fiber seaweed, tofu, dried beans, vegetables and fruits are all good friends of face-lifting.

Introduce some massage methods:

(1), press the fleshy part of the face: apply a little face-lifting massage cream, and then stretch it from the inside out by pinching the fleshy part of the face. Remember that the action must be light.

(2) Press the cheek: the palm should be attached to the cheek, and then massage the skin from the inside out. This operation takes about 1 minute.

(3) Chin support: Hold your chin gently with both hands, and then do it rhythmically, about 1 minute.

(4) Gently lift the face: put your hands on your jaws, gently massage and lift.

(5) Touch the face with both hands: Touch the whole face with both hands and stay for 3 minutes.