Chinese medicine believes that radish has the functions of promoting qi circulation, relaxing chest and diaphragm, invigorating stomach and promoting digestion, relieving cough and resolving phlegm, clearing away heat and diuresis, and removing toxic substances and removing blood stasis. It is suitable for acute and chronic bronchitis, cough, common cold, sore throat, headache, dyspepsia, hematemesis, epistaxis, thirst quenching and dysentery. Studies have shown that radish may be an anticancer food.
Shrimp is extremely rich in nutrition, and the content of protein is several times to dozens of times that of fish, eggs and milk. It is also rich in minerals such as potassium, iodine, magnesium, phosphorus, vitamin A, aminophylline, etc. Its meat is as soft and digestible as fish, which is a good nutritional product for the elderly and is very beneficial to health. It is also excellent food for people who are weak and need to recuperate after illness. Magnesium plays an important role in regulating heart activity, protecting cardiovascular system, reducing cholesterol content in blood, preventing arteriosclerosis, dilating coronary artery and preventing hypertension and myocardial infarction. Shrimp has a strong breast enhancement effect and is rich in phosphorus and calcium, which is especially beneficial to children and pregnant women.
So stewed shrimp with radish is a nutritious and delicious nourishing dish. It is safe to eat together.