1, tremella and medlar soup. Tremella 15g, Lycium barbarum 25g. Put a proper amount of tremella and Lycium barbarum into a pot and boil it with slow fire to make a thick juice, then add honey and boil it for 5 minutes before taking it. 1 Once every other day, take it with warm boiled water. This prescription has the effects of nourishing yin and tonifying kidney, nourishing qi and blood, moistening skin and caring skin.

2, lemon honey juice. First, a proper amount of honey is injected into a slender bottle, and then the lemon is sliced and soaked in honey. Taking it with cold boiled water (warm boiled water can be used in winter) can make the skin delicate and smooth, and can also prevent freckles and black spots. Almond 12g, sweet-scented osmanthus 6g, and appropriate amount of rock sugar. Mashed almonds are put into a pot and boiled for15min, and then osmanthus fragrans are added and boiled for10min. Filter the residue and add rock sugar to taste, then serve. The formula is fragrant and delicious, has the efficacy of blackening hair, caring skin and removing spots, and is suitable for women to drink in all seasons.

3, red fruit soup. Hawthorn 15g, honeysuckle 5g, red candle 200mg, rock sugar 100g. First, put hawthorn and honeysuckle in a pot and add water to cook for 20 minutes, then filter out the residue and cook it in red beans until it is cooked, and add a small amount of rock sugar to taste. This formula is sour and sweet, and it is a good product for appetizing, invigorating spleen, clearing away heat and caring skin.