1. Antioxidant effect: Laoshan green tea is rich in a variety of antioxidants, which helps to reduce the damage of free radicals to cells and prevent oxidative stress and aging.
2. Refreshing: Caffeine and amino acids in Laoshan green tea can stimulate the central nervous system, improve alertness and responsiveness, help to refresh the mind, and improve attention and concentration.
3. Lose weight: Laoshan green tea can promote fat metabolism, accelerate calorie consumption, help to reduce weight and fat accumulation, and help to health and control weight.
4. Xiaoshi Huayu: Tea polyphenols, caffeic acid and other substances in Laoshan green tea can promote the secretion of digestive juice and intestinal peristalsis, help digest food and improve gastrointestinal function.
5. Lowering blood lipid and blood pressure: Tea polyphenols in Laoshan green tea can reduce the content of cholesterol and triglyceride in blood, which is helpful for lowering blood lipid and blood pressure and preventing cardiovascular diseases.
6. Antibacterial and anti-inflammatory: Tea polyphenols and caffeic acid in Laoshan green tea have antibacterial and anti-inflammatory effects, which help to prevent and treat oral infections and skin problems.
When using Laoshan green tea, you can soak the tea in hot water and drink it after the tea fragrance is distributed. It is usually recommended to drink 2 to 3 cups a day, and it is not advisable to drink too much, so as to avoid the negative impact of excessive caffeine intake on the body. In addition, Laoshan green tea can also be used for making tea, tea food and tea cosmetics.