Massage is really good, it can raise the temperature of the skin, consume a lot of energy, promote intestinal peristalsis, reduce the absorption of nutrients in the intestine, promote blood circulation, and let excess water out of the body. To lose weight, focus on the navel, put a question mark on the abdomen, massage along the question mark, first on the right side and then on the left side, 30-50 times each, and massage 1 time every day.

After massage, you will sweat a lot. After eating the only slimming product for married women in China-Nami Hui Slimming Essence, you can have a look at it, and you will be more charming with a delicate slimming lunch.