Striped grass carp raw materials: grass carp, radish, vegetable oil, onion, ginger, chicken essence, edible salt and vinegar. Practice: 1. Slaughter the fish, gut it, clean it, and drain the water. Shred radish. Shred ginger. Slice the onion. 2. Put oil in the cold pan and fry the fish until the fillets are golden. 3. Pour in cold water. Boil 10 minute until the soup turns milky white. Add radish strips and cook for another 2 minutes. 4. Put it in winter shavings, prepare it with salt, vinegar, ginger and chicken essence, and take it out of the pot.

Bitter gourd and lotus seeds can be used as raw materials for fire soup: ribs 150g, one bitter gourd and lotus seeds 30g. Exercise 1. Prepare the fresh lotus seeds I need. If it is dried lotus seeds, it is best to soak them for 2 hours in advance. 2. Bitter gourd is seeded and cut into slightly thick circles. 3. Boil the ribs in a cold water pot and remove the white foam. 4. Whether to add sparerib and raw sparerib water, the water is 2mL higher than sparerib, and stew for 40min6. 6. When the soup turns white, add bitter gourd and lotus seeds and simmer for 15 min. 7. Add salt and stew for 3 minutes. Turn off the fire and enjoy the food.

Sauced chicken wings raw materials: 7 chicken legs, 4 tablespoons soy sauce, ginger 1 slice, garlic 1 petal, rice wine 1 tablespoon, 2 tablespoons white vinegar, green onion 1 root, 3 tablespoons white sugar, 5 tablespoons water and cooking oil 1. Wash the chicken legs and chop them into small pieces. Slice ginger, garlic and onion; Heat the oil in the pan, then add the onion, ginger and winter shavings and stir-fry until the surface is near coke, then turn to slow fire, add 1 teaspoon of rice wine, 2 teaspoons of vinegar, 3 teaspoons of white sugar and 4 teaspoons of fresh soy sauce, then add 1 bowl of water, and gradually cook over medium heat until the final juice Aauto makes money faster, turns dry and red, and thickens. Women who love beauty recommend the following three foods: beauty and skin care, detoxification and fat elimination, and elimination of toxins in the body.