If it is not caused by pathological reasons, eliminate parasites, then work hard in daily life to achieve harmony between the five internal organs and let the body develop naturally. Disorder of five internal organs will affect the growth of bones, muscles and bodies. Pay attention to some common problems in modern life:

1) Never stay up late or stay in bed when living together;

2) Quit snacks and drinks, don't eat supper except for dinner, and don't drink anything except boiled water to protect the kidneys;

3) During dinner, feed whole grains. Millet, rice, sorghum, wheat and beans should be eaten, not partial eclipse, and the staple food should be eaten at every meal;

4) ensure that outdoor sports are exposed to the sun for a long time;

5) Don't play with electronic products, do more eye exercises to protect the liver.