Intestinal SPA is a new method of slimming and health care, which is popular all over the world. It is called the hottest physical internal adjustment health care natural therapy in 2 1 century. It uses professional intestine-clearing instruments to eliminate toxins in the body, so that excess sugar and fat accumulated in the body can be "lost" and the miraculous effect of slimming can be easily realized.

Prevention methods of constipation

Avoid eating too little or too fine food, lack of residue, and have little stimulation to colon movement.

Avoid disturbing defecation habits: due to mental factors, changes in life rules, fatigue from long-distance travel, etc. It is easy to cause constipation.

Avoid abuse of laxatives: abuse of laxatives will weaken the sensitivity of the intestine, form dependence on some laxatives, and cause constipation.

Arrange life and work reasonably, and achieve a combination of work and rest. Appropriate cultural and sports activities, especially abdominal muscle exercise, are conducive to the improvement of gastrointestinal function, which is more important for sedentary and highly focused mental workers.