KFC is a place that many people like to go. Most people order French fries when they arrive at KFC, and pregnant women are no exception. Pregnant women can not only meet their own needs in diet, but also the health of the fetus is very important. So can I eat French fries at the beginning of pregnancy?

The diet health of women after pregnancy will directly affect the healthy development of the fetus, especially in the case that the fetus is not stable enough in the first trimester, and the diet needs more attention. Eating unhealthy food during pregnancy can also lead to fetal abortion. French fries are fried puffed food. Pregnant women can eat them, but they should eat less.

There are many French fries on the market, but it is better for pregnant women to make them themselves if they want to eat them. After all, the safety index and hygiene level of things on the market are relatively low. If pregnant women eat unsanitary food during pregnancy, they are prone to gastrointestinal discomfort and diarrhea in severe cases, which will not only affect the health of pregnant women, but also seriously affect the health of the fetus.

Pregnant women still eat less food with high calorie but not too much nutrition during pregnancy. At the beginning of pregnancy, pregnant women are prone to morning sickness, which leads to loss of appetite. In view of this situation, pregnant women can eat some fresh fruits to improve morning sickness. Also pay attention to supplement all kinds of nutrition, so that the fetus will absorb more comprehensive nutrition.