1. Barley tea has the effects of invigorating spleen, promoting digestion, clearing away heat, quenching thirst, lowering qi, promoting diuresis, clearing away heat and cooling blood, regulating qi and regulating stomach, and has the effect of restoring milk after weaning.
2. You can soak about 60 grams of barley tea in water every time, and you can be a tea for 5-6 times a day, but you need more.
3. Drink barley tea step by step. It is not recommended to stop breastfeeding immediately, so as to avoid discomfort for the baby. Too fast may also increase the discomfort of women's breasts.
Drinking barley tea can promote weaning, but the demand is large:
1. Barley tea has the effects of invigorating spleen, promoting digestion, clearing away heat, quenching thirst, lowering qi, promoting diuresis, clearing away heat and cooling blood, regulating qi and regulating stomach, and has the effect of restoring milk after weaning.
2. You can soak about 60 grams of barley tea in water every time, and you can be a tea for 5-6 times a day, but you need more.
3. Drink barley tea step by step. It is not recommended to stop breastfeeding immediately, so as to avoid discomfort for the baby. Too fast may also increase the discomfort of women's breasts.
Drinking barley tea after weaning can effectively relieve breast pain and discomfort, at the same time, it can also regulate body water excretion and replenish needed water, help the body recover regulation and metabolism, and relieve postpartum physical fatigue, and has the following functions and functions:
1. Dehumidification and annealing: Barley tea is rich in components such as oat glycoside and maltol, which can play the role of clearing away heat and toxic materials, dehumidifying and annealing, and help to alleviate the discomfort caused by moisture in summer.
2. Lose weight and fat: Amylase in barley tea can decompose mucopolysaccharide and protein, which helps to reduce the accumulation of subcutaneous fat, promote fat burning and achieve the effect of losing weight and fat. At the same time, the cellulose in barley tea can also increase satiety and help control appetite.
3. Improve sleep: Amino acids such as glutamic acid and leucine in barley tea have the functions of stabilizing mood and regulating nerves, which helps to improve sleep quality and reduce discomfort such as stress, fatigue and anxiety.
4. Promote intestinal health: Soluble dietary fiber in barley tea can adsorb toxins and wastes in the intestine, promote intestinal peristalsis, help discharge garbage and toxins from the body, and maintain intestinal health.
5. Supplementary nutrition: Barley tea is rich in vitamin B, minerals and other nutrients, which helps to enhance the body's resistance and immunity and maintain the normal operation of various functions of the human body.