It is good for your health to dredge the meridians frequently. Women's aging begins with blockage of meridians, and the degree of blockage of meridians is different. The interval frequency of dredging meridians is also different. Some people like to dredge meridians every day. Here, I will tell you whether it is good for your health to dredge meridians frequently.

Is it good for your health to dredge meridians frequently? 1 dredge the meridians every day, and knocking or massage is harmless to the body.

Dredging the meridians every day can promote the normal blood circulation of the body. Because all the zang-fu organs are distributed on the surface of human body through meridians, this way can better promote the functions of all the zang-fu organs, thus adjusting the physical condition and reaching the best physiological level.

Especially for local pain, trauma, local muscle meridian spasm has a good effect.

What is the relationship between meridians and health?

The reason why people become one is that the meridians crisscross, entering and leaving the exterior, connecting the internal organs and external muscles.

The normal operation of qi in meridians plays an important role in the treatment and rehabilitation of diseases. Traditional Chinese medicine must start with the meridians, and physical illness is caused by the impassability of meridians. Only when the meridians are unblocked can qi and blood function normally.

Three functions of meridians:

1, contact the zang-fu organs and communicate with the inside and outside.

2. Run blood and nourish the whole body

3. resist evil and defend yourself

How do you know that your meridians are blocked?

Pinch the meat, pinch the meat on your body and see if it hurts. If the flesh on the outside of your arm, triple energizer, small intestine meridians or thighs don't hurt, then your meridians are open.

Rub the eight hooks. If you rub them quickly with your palm at the eight hooks, your feet will feel hot, indicating that the meridians have been opened.

How are the meridians connected?

Common methods of warming and tonifying are all good methods to dredge meridians, such as moxibustion, scraping, cupping, fire therapy, steaming, smoking, mud moxibustion and massage. Elevated body temperature can dispel cold and dampness, promote qi and blood circulation, and get through the stagnation.

Of course, if you know which meridian is blocked, it will be better to adjust the above warming methods. If you don't understand, then go to a professional doctor to help you diagnose and recuperate.

Is it good for your health to dredge meridians frequently? 2. The benefits of dredging back meridians.

1, tonifying kidney and strengthening body. Nourishing the back is actually equivalent to nourishing the kidney, because there are many acupoints on the back that have the function of strengthening the kidney.

2, dredge qi and blood. There are many meridians all over the back. Once the meridians are blocked, it will do more harm to the human body.

3. Anti-aging. With the growth of age, people's aging is normal. In order to delay aging, in addition to exercise and changing diet, it is suggested that everyone can raise their backs.

4. Relax your muscles. Because the blood circulation in the back is blocked, it is the key to relieve fatigue and pain and relax the muscles of the whole body.

5. Protect the liver. There is an acupoint on the back to protect the liver.

6. Treat cervical spondylosis. The most obvious benefit of maintaining the back is that it can treat cervical spondylosis.

Massage technique of dredging back meridians

1, hot compress with towel for five minutes to open back pores.

2. Pour the essential oil on your hand and wave it from top to bottom on your back. Knead the waist along the bladder meridian and pull it to the shoulder. Knead your shoulders and push up.

3. Then push the bladder meridian with your palm and rub it hot, and push the bladder meridian with your thumb.

4. Knead your shoulders with your palms and hold your shoulders. Knead the shoulder and rotate from the cervical vertebra to Fengchi point for rubbing. Thumb pushes shoulder blade seam and pushes shoulder from upper limb.

5. Knead the cervical vertebra, push and pull the shoulder and neck with both fists, and then push and pull the shoulder and neck with both palms.

6. Hot compress your back with your fist, point at Shu point on the bladder meridian and point at three lines on your back.

7, rub the waist point ` point on the lumbar spine (,Jiaji point, Li bladder meridian, point bladder meridian, push bladder meridian) Hands rub the waist from bottom to top.

8. Hold the waist with both hands, then push it from the waist to the shoulders and discharge it from the upper limbs. Finally, rub the triple energizer and rub the upper limbs of bladder meridian.

Is it good for your health to dredge meridians often? 3 Who is suitable for dredging meridians?

Anyone.

What problems can be caused by the impassability of human meridians?

Answer: Because the shoulder and neck are the main switches of the brain, the blood injected into the head and face must pass through the shoulder and neck. Chinese medicine says that the best way to regulate women is to clear both qi and blood. If qi and blood are not smooth, toxins in the blood will accumulate in the shoulder and neck, making the shoulder and neck hard.

What are the symptoms of human meridian obstruction?

A: Toxins will compress blood vessels after accumulation, so that blood can not be transported to the head and face well, which will cause dizziness, headache, insufficient oxygen supply to the brain, fatigue, decreased sleep quality, decreased memory, yellow complexion, black hair, long spots and skin aging.

Can you solve the shoulder and neck problem by dredging the meridians once?

A: It is impossible to fundamentally solve the cervical vertebra problem by dredging the meridians once, because the problem of meridian obstruction is formed over time and needs a treatment process to solve, but it will obviously make you feel relaxed all over.

Why can't I take a bath immediately after dredging the meridians?

Answer: Because the channels and collaterals have the functions of promoting qi and blood circulation after dredging, it is not advisable to take a bath when the blood circulation of the human body is fast, so as to avoid cold and dampness invading the body and causing physical discomfort.

Will the dredging of meridians be dependent?

A: There will be no dependence. Because we use the scientific theory of traditional Chinese medicine, there will be no side effects and no dependence.