Vitamin C contained in cherries can effectively moisturize and whiten the skin and resist the formation of melanin. The fruit acid contained in cherry can also promote the formation of damaged cuticle, so it can improve wrinkles and spots on the skin, beautify the skin and prevent melanin.

2. Lemon

Many friends have the habit of drinking lemon juice in summer. Lemon is a fruit with high vitamin C content. Drinking lemonade often can effectively improve dull complexion.

There are many ways to whiten lemonade, you can drink it directly and whiten it through internal adjustment; You can also mix lemon juice and cucumber juice and apply it to your skin. Generally, applying them to the skin for 40-50 minutes can help the skin resist melanin, and continuous use 1 month can obviously improve the dullness of the skin and achieve the effect of whitening.

3, oranges

The content of vitamin C in oranges is a little more than that in oranges. Eating oranges regularly can really improve the dullness and whitening of the skin, but it can't guarantee that the skin can effectively absorb whitening ingredients. If you eat orange juice, you can better ensure skin absorption, so you can whiten your skin more evenly and promote digestion.

4. Grapes

Friends who have used Otellini grape water know that grapes themselves have a strong antioxidant effect. Moreover, the peel and pulp of grapes are rich in anthocyanins, which can resist free radicals in the skin to resist oxidation. Regular consumption of grapes can play an antioxidant role in whitening grapes.

5. Kiwifruit

Kiwifruit, like other fruits, contains a lot of vitamin C. Regular consumption of Kiwifruit can effectively interfere with the production of melanin, thus preventing pigmentation, thus eliminating spots on the skin and whitening the skin.

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