Can peaches be eaten with yogurt?
We can eat together.
Peaches and yogurt can be eaten together, which will not interfere with each other and will not do any harm to normal people, provided that you don't eat too much and don't be allergic to peaches and yogurt. However, sometimes some people will have gastrointestinal discomfort after mixing peaches and yogurt. This can only say that some people have poor gastrointestinal function and can't bear the stimulation brought by certain foods, so you must know your body before eating.
Edible suggestion
I believe that when they eat together, they seldom eat peaches, but generally drink yogurt, which usually leads to a better way to eat. It is very good to cut peaches into small pieces and mix them with yogurt in the juicer to make a milkshake, or it is also very good to cut peaches into small pieces and mix them directly in yogurt, which is more convenient and tastes very good, but it is not recommended to eat too much peach yogurt at one time.
Nutritional analysis
The nutritional function of peaches is mainly reflected in eating. Generally speaking, eating peaches reasonably is good for blood health, skin health, liver health and gastrointestinal health, but eating more peaches can easily lead to excessive internal heat, abdominal distension and diarrhea. Relatively speaking, yogurt has no side effects. It can be said that all people are suitable for eating (except those who are allergic to yogurt), and yogurt has high health care value.