Music is mainly used for the function of the right hemisphere, which can be used to block the activity of the left brain or promote the action of the right brain. Music therapy, as a structural suggestion, provides auditory clues for individuals' physical relaxation, and listening to or participating in music therapy is also a pleasant auditory experience. In view of the common sub-health states such as insomnia, irritability, muscle aches, mental stress, etc., the stress can be released easily, and practical effects such as soothing body and mind, slimming body and deepening meditation practice can be achieved.

Moreover, scientific research has proved that reading and studying in the elegant atmosphere created by music will help to open up the potential of the brain and comprehensively improve the ability of memory, understanding, thinking and aesthetics.

Has the functions of relieving stress, improving insomnia and relieving fatigue.

The main function of music therapy is also psychological medicine.

Music acts on the brain, which can improve the excitability of nerve cells, change the emotional state and arouse positive and healthy emotions. Through the regulation of nerves and neurohumors, it can promote the body to secrete some substances beneficial to health, such as hormones, enzymes, acetylcholine and so on. , and can regulate blood flow, increase gastrointestinal peristalsis and digestive juice secretion, thus promoting the compensatory function of the whole body, enhancing disease resistance, and achieving the purpose of reducing diseases and restoring health. Psychologists in China use music to test people's physical and mental reactions. Through the quiet and soft music test of Moonlit Night on the Spring River, it is found that the subjects feel relaxed in their physical reactions, and their physical reactions, such as gastrointestinal activities, skin electrical reactions and myoelectrical reactions, have changed in different degrees with physiological recorders. When using unrestrained and cheerful music such as Happy Jingpo Village, the subjects have the opposite effect, the level of awakening is improved, and the whole person is excited. People's emotions seem to be infected, and they can't help but enter an excited state with music.