The fastest and most effective method of breast enhancement
1. Acupuncture breast enhancement is a common therapy of traditional Chinese medicine and a major feature of traditional Chinese medicine. Chinese medicine believes that acupuncture can promote the pituitary gland to secrete more hormones in the process of gland and endocrine, and act on * * * cells to make them grow and achieve the effect of * * * development.
2. * * * * Points * * * Zhongshan Point and Tianxi Point can promote the development of the chest, because these two degrees are located in * * *, pressing 15 times a day will have a good breast enhancement effect, but it should be adhered to for a long time.
3, essential oil essential oil is often used for women's skin care and beauty, and can also be used for breast enhancement. Apply essential oil to the chest and gently * * * promote its hair care effect to be absorbed slowly. This practice can not only enrich our breasts, but also improve the chest curve and shape the perfect chest shape.
4. Exercise and fitness can not only exercise, but also exercise for girls with poor chest development, such as simple upper limb stretching, chest expansion, push-ups and swimming. And exercise your chest with fitness equipment. Through persistent exercise, it can promote the development of the chest.
5, around the green food nutrition is our best breast enhancement products, not only breast enhancement, but also health care. For women with small breasts, you can eat more foods rich in vitamin E and promote hormone secretion, such as rapeseed oil and corn oil. Foods with more colloid education also have a good effect on breast enhancement, such as pig's trotters, and you can also eat more helpful foods, such as beans, milk, coarse grains, pig liver and so on.
Food collocation for effective breast enhancement
The collocation of yogurt and condensed milk
Yogurt+milk practice 150 ml yogurt with two spoonfuls of milk practice before meals every day, and mix well to serve.
Condensed milk yogurt can secrete female hormones, promote breast development, and achieve the perfect effect of losing weight and breast enhancement.
Or you can make more Qin products when you mix. After bathing every night, apply them to your chest and alternate clockwise and counterclockwise for at least 15 minutes. It is best to have a feeling of heat on your chest, which can easily achieve the effect of breast enhancement.
Yogurt and walnut collocation
In fact, walnuts do not have the effect of breast enhancement. But there are indeed some women who find their breasts full after eating walnuts. That's because many women are too thin and flat-chested. Eating more walnuts, peanuts and other foods can supplement rich nutrition, make the chest fat a little more, and the chest will naturally become bigger. In addition, walnuts also have the effects of beauty and qi and blood. Nowadays, many women are suffering from loss of weight, qi and blood imbalance, palace cold and malnutrition. Eating walnuts has a certain nourishing effect. The most important thing for a woman to be beautiful is the nourishment of qi and blood, and the glory of qi and blood is the meridian. Simply put, it can help the breasts to flourish, thus achieving the effect of breast enhancement. Walnut yogurt can reduce the appetite, at the same time, walnut can nourish blood and breast enhancement, achieving a good breast enhancement effect.
The collocation of yogurt and honey
Honey beauty breast enhancement is very effective, because the content of estrogen in honey is high, and it contains many beneficial ingredients for women, which can promote metabolism, increase the vitality of the panel and prevent skin aging. Many women's breasts are flat and small, mainly because personal nutrition is not comprehensive enough, leading to aging of the panel, or because of postpartum breastfeeding, leading to sagging breasts. Honey yogurt can not only increase skin vitality, but also protect chest skin and prevent sagging.
The type of diet to eat for daily breast enhancement
1, colloid
Many beauty and skin care products are often advertised as containing collagen, which shows how important collagen is to women! Collagen and colloid can tighten skin, increase chest development and prevent sagging chest skin. Pig feet, chicken feet, tendons, fish skin, pigskin, chicken skin, sea cucumber, fish maw, fungus, etc. There is a high proportion of collagen and colloid in daily recipes.
2. Fruits and vegetables
Some vegetarians can supplement the intake of plant gum, especially apples, cantaloupes, oranges, grapes, grapefruit, tomatoes, etc., which are not only rich in plant gum, but also rich in vitamin C, which can prevent chest deformation. Might as well add a yam salad, stewed pork ribs with green papaya or shredded green papaya, all of which are classic breast enhancement vegetables. In addition, vegetables rich in vitamins A and E, such as celery, cauliflower and sunflower oil, can produce estrogen in the body.
3, diet+exercise
Bean products: all kinds of beans and foods mainly containing beans are rich in protein, lecithin, natural phytoestrogens and soybean isoflavones, which can regulate the secretion of estrogen, promote breast development, and have the functions of breast enhancement and bodybuilding. Soymilk, tofu, soybeans, peanuts, black beans, red beans, almonds, walnuts, sesame seeds and millet are all good choices for multiple purposes.
4.seafood
Natural seafood is also in the forefront of breast enhancement food list, such as clams, clams, shrimps, shellfish and so on. Among them, rich zinc is an important element to make hormones, which can promote the expansion of breast bubbles and the growth of breasts, thus achieving the effect of breast enhancement. Guess the article you are interested in: