1, homemade nasal membrane products
(1) Mung bean honey nasal membrane
Ingredients: half a teaspoon of honey, appropriate amount of crude salt and mung bean powder, vitamin E 1 capsule, and a little fresh lemon juice.
Practice: After the vitamin E capsule is crushed, mix it with all the materials evenly, then apply it on the nose, take a piece of oil-absorbing paper and stick it on the nasal membrane for about 10 minute, then tear off the oil-absorbing paper and wash off the nasal membrane.
Efficacy: It can help to repair the skin around the nose damaged by blackheads, moisturize the skin around the nose and astringe pores.
(2) coarse salt and white vinegar nasal membrane
Ingredients: crude salt 1 teaspoon, white vinegar 1 teaspoon, half a cup of boiling water.
Practice: Put the crude salt and white vinegar into boiling water and fully stir until the crude salt is completely dissolved, then dip the cotton swab into the salt vinegar water and wipe your nose until the water gets cold.
Effect: It can help to effectively remove blackheads around the nose. But it should be noted that it is not suitable for use in autumn and winter, and the skin around the nose may be dry. At this time, honey can be used instead of coarse salt to moisturize the skin.
(3) lemon vitamin E nasal membrane
Ingredients: 2 teaspoons of yogurt, honey 1 teaspoon, lemon juice 1 teaspoon, vitamin e 1 capsule.
Practice: After crushing vitamin E capsules, mix them with honey, yogurt and lemon juice to form a paste. After cleansing, apply it to the nose and wash it with warm water 15 minutes.
Efficacy: help clean and degrease, shrink pores around nose, nourish and whiten skin.
2. Self-made lip film products
(1) lemon yogurt lip film
Ingredients: 2 teaspoons of yogurt, 2~3 drops of fresh lemon juice.
Practice: Mix yogurt and lemon juice, stir well, refrigerate for 15 minutes, then dip a cotton swab into a proper amount of lip mask and apply it evenly on your lips, cover it with plastic wrap larger than your lips for 15 minutes, and then take it off and wash it.
Efficacy: it helps to improve the dryness and peeling of lips and make lips moist and full.
(2) olive oil lip film
Ingredients: a few drops of olive oil.
Practice: Dip a cotton swab in olive oil and apply it to your lips in a spiral way. You can apply two coats.
Efficacy: It helps to keep moisture, resist oxidation, inhibit bacteria and prevent ultraviolet rays.
(3) Glycerol lip membrane
Materials: glycerin, plastic wrap, hot towel.
Practice: Apply a thick layer of glycerin to your lips with a cotton swab, then cover it with plastic wrap and a warm towel for 3 minutes, then take it off and wipe off the excess glycerin with a paper towel.
Efficacy: It can effectively moisturize lips and prevent chapped lips from peeling.
3. Self-made cervical membrane products
(1) chocolate neck membrane
Ingredients: 30 grams of chocolate and appropriate amount of olive oil.
Practice: put the chocolate in a bowl, add olive oil, then add a little hot water and stir until the chocolate melts. Then evenly spread it on the neck, cover it with plastic wrap, and wash it with warm water after 15 minutes.
Efficacy: It helps to promote blood circulation in the neck, remove grease and dirt from the neck skin, moisturize the neck skin and maintain the elasticity and vitality of the neck skin.
(2) Neck membrane of milk pearl powder
Ingredients: 50ml of milk, 5g of pearl powder and proper amount of olive oil.
Practice: Mix the milk, pearl powder and olive oil into a paste, then spread it evenly on the neck, cover it with plastic wrap and hot towel for 15 minutes, then take it off and wash it with warm water.
Efficacy: It helps to moisturize the neck skin, prevent the skin from drying, help to repair the neck lines and enhance the elasticity of the neck skin.
(3) Tomato fresh milk neck membrane
Ingredients: 1 tomato, 20ml fresh milk.
Practice: Wash tomatoes, peel them, cut them into pieces and stir them into paste, then add fresh milk and stir them evenly. After washing the neck, apply it evenly and cover it with plastic wrap and hot towel 10 minute, then take it off and wash it with warm water.
Efficacy: Helps to prevent dry skin, repair neck lines, and make neck skin delicate, tender and young.
4, homemade hand mask products
(1) honey brown sugar hand mask
Ingredients: honey10ml, brown sugar15g.
Practice: pour honey and brown sugar into a small bowl and stir well, then wash your hands with hot water and wipe them until they are half dry. Apply the mask evenly to your left and right hands. You can rub your hands evenly and rinse them off after 15 minutes.
Efficacy: It can help hand skin to moisturize, improve hand skin color and make hands white.
(2) potato milk hand mask
Ingredients: 250g potato, milk 1 00ml, plastic wrap1.
Practice: Peel potatoes, cook them, mash them, then add milk and stir them into paste, then wash your hands and smear them on your hands, wrap them with plastic wrap for 20 minutes, and then rinse them with warm water.
Efficacy: Helps to whiten skin, promote metabolism, activate hand skin cells, and make hands white and smooth.
(3) Lemon Pearl Powder Hand Mask
Ingredients: lemon 1 piece, pearl powder 20g, proper amount of yogurt, and light salt water 200ml.
Practice: Take about 50 ml lemon juice, add yogurt and pearl powder and mix well. Then massage your hands with light salt water first, then apply a hand mask to your hands, put on disposable gloves 15 minutes, and then rinse off.
Efficacy: Helps to remove dead skin from hands, inhibit pigmentation and whiten skin.
5, homemade foot film products
(1) Yogurt white vinegar foot film
Ingredients: yogurt 150ml, white vinegar 30ml, hot water 2000ml, salt 15g.
Practice: Mix white vinegar, hot water and salt evenly, then soak your feet for 20 minutes, then carefully massage your feet with yogurt for 3 minutes, and then wash them with warm water.
Efficacy: Helps to remove waste cutin from feet and prevent keratinization and dryness of feet skin.
(2) Apple vinegar and olive oil foot film
Ingredients: apple vinegar10ml, olive oil10ml.
Practice: Mix apple vinegar and olive oil, apply it directly on your feet, massage, and then wash it with warm water for 5 minutes.
Efficacy: Helps to combat the roughness of foot skin, improve the chapped foot, enhance the elasticity of foot skin and reduce wrinkles.
(3) Vaseline foot membrane
Material: vaseline, plastic wrap 1.
Practice: Apply a thick layer of vaseline to clean feet and wrap them with plastic wrap. /kloc-after 0/5 minutes, remove the plastic wrap, wash vaseline, and then apply a layer of foot cream to moisten your feet.
Effect: It can help effectively moisturize the skin of the legs, and vaseline can be used to stop pain and bleeding if there is a slight wound in the legs.
6. Common skin care foods
(1) soybean
Soybean has low fat content. Eating more soybeans and less meat can achieve the effect of healthy weight loss. Soybean isoflavone can be called plant placenta, which has similar effect with estrogen. It can not only whiten skin, resist aging, but also inhibit body hair.
(2) tomatoes
Lycopene in tomatoes can make it difficult to peel off collagen in skin. Studies have found that lycopene can also help smooth wrinkles and make skin tender and smooth. Regular consumption of tomatoes is not prone to dark circles.
(3) Lettuce with long leaves
Eating six lettuce leaves a day can provide 1 day of vitamin A and promote cell metabolism. Potassium in lettuce can also promote blood circulation and make the skin get more nutrition.
(4) Fish
A magical chemical in fish can act on the muscles under the epidermis, making the muscles tighter, and the epidermis will naturally become tight and elastic. Nutrition experts believe that eating 100-200 grams of fish every day will obviously improve the facial and neck muscles within a week.
(5) broccoli
Known as the "crown of vegetables", it ranks first among similar vegetables in terms of nutrients, including protein, vitamins A and C, carotene and so on. , can effectively improve the skin's anti-damage ability and anti-cancer effect.
(6) carrots
Rich in vitamins A, C and carotene, it can enhance skin's anti-damage ability and keep skin elastic! Frying can make carotene more easily absorbed by the human body. )
(7) Lotus root
It is suitable for both raw and cooked, and raw lotus root has a good effect of removing blood stasis, so there is a saying among the people that "it is better to cure too much when picking fresh lotus root"; Cooked lotus root has the effects of nourishing stomach and yin, strengthening spleen and benefiting qi, and is also a good product for nourishing face and yin.
8. Apple
Rich in fiber, it can supplement enough fiber to human body, reduce the incidence of heart disease, and is also an essential slimming weapon.