Old vinegar can speed up metabolism, and honey can detoxify and beautify. White vinegar contains about 5% acetic acid, and gastric juice itself is acidic. If you drink this way, it will do great harm to the gastric mucosa. Don't drink if you have a bad stomach.

Lose weight with vinegar: very effective. A month can reduce about 6 kilograms of amino acids contained in vinegar, which not only consumes fat in human body, but also enables the metabolism of sugar and protein to proceed smoothly. According to the research, obese people can lose about 3 kilograms per day with 1.5 ml-0.2 ml vinegar. Honey water method: Drink honey (a small amount) with white vinegar and water when you are hungry every day, or eat a small amount of fruit properly, and you will lose more than ten kilograms in three days. . . Honey and white vinegar: an effective way to lose weight and beautify. Under the condition of constant daily diet, the specific eating method is 1: 4: 1 breakfast: 1 drink on an empty stomach 20 minutes before breakfast; Drink immediately after lunch and dinner. It is worth noting that when choosing white vinegar, rice, sorghum and soybeans should be used as raw materials. And try to avoid chemicals. At the same time, it is recommended not to use fruit vinegar, because fruit vinegar is health vinegar, so it is better to lose weight. At the same time, the ratio of honey to white vinegar can be adjusted according to personal needs. If you pay more attention to beauty, the proportion of honey can be increased appropriately.