Can "slimming shoes" really lose weight?
When it comes to losing weight, ladies who love beauty always do their best. Nowadays, slimming shoes are constantly impacting the slimming nerves of women who love beauty. Then most of the weight-loss shoes are slippers without heels and thick soles. They claim that they can make the wearer tighten the leg muscles at all times and play an invisible role in exercising the leg, which is regarded as the new favorite of losing weight. When the human body rests on the ground, there are three focal points, namely, the root of the first metatarsal, the root of the fifth metatarsal and the heel, which are the supports for these three points to maintain the coordination and stability of the human body under normal circumstances. And this kind of weight-loss shoes, which only wear half, just destroys this balance and the stability of limbs. Secondly, the heel is suspended, and some feet are exposed, which loses the protective effect of shoes on feet and easily causes accidental injuries to feet. Long-term wearing will make the muscles of both legs too tight, lead to muscle fatigue and increase the amount of muscle fiber, thus making the originally slender calf more obese. Finally, there are many acupoints on the sole of the foot, which play a massage role when walking with shoes on, while half-dragging makes the acupoints in the back half of the foot receive a cold reception, which is harmful to health. Knowing that weight-loss shoes can really lose weight, weight loss must be based on healthy weight loss, and moderate dieting plus aerobic exercise is the best way. If you want to partial weight loss, you'd better skip rope for more than half an hour every day, so that you can achieve the goal of healthy weight loss.